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Nootropic Study: PEAK ATP Improves Cognitive Performance After Intense Exercise

Peak ATP Post Exercise Cognitive Performance

A new double-blind, placebo-controlled, crossover study published in Frontiers in Nutrition has shown that two weeks of PEAK ATP supplementation can prevent cognitive decline after high-intensity exercise.[1] This article explains the new findings:

Adenosine triphosphate (ATP) is arguably the most important molecule in your body. It’s the form of energy actually used by your cells. […]
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What is SPERMIDINE?! Meet the Latest Longevity Ingredient

Spermidine

Though sports supplements began as an industry focused on the now — formulating products almost exclusively for results in the present, such as pre-workouts, protein powders, and weight-loss formulas — the market has extended its reach in recent years. Sure, providing benefits in the present is important to consumers, but so is aiding them in […]
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Is Berberine Nature’s Ozempic? A Look at GLP-1 Agonists

Berberine vs Ozempic

Unless you’ve been living under a rock, you’ve likely heard of Ozempic (semaglutide) by now.

This fat loss drug has taken the mass media by storm, thanks to testimonials (and speculated use) by a number of celebrities in film, television, and modeling. Proponents claim it’s the miracle weight loss pill the world has been waiting […]
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Peak ATP + Creatine: A Powerful ATP-Boosting Stack

Peak ATP and Creatine

There’s probably no supplement more researched than creatine.[1] Almost anyone who’s touched a barbell has taken creatine at some point. Its ability to improve performance and support muscle building is legendary.

Creatine takes time… but we also want effects now

The only problem with creatine is the necessity of the loading phase, […]
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PeptiStrong: Natural Anabolic Ingredient from Fava Beans

PeptiStrong

Have you ever wondered how new nutritional supplements are discovered? Historically speaking, there’s more than one answer to this question.

Lately, a new technique for identifying blockbuster supplements of the future has emerged:

AI-driven research.

Researchers are using massive computers, equipped with the latest language learning models, to comb biochemical databases looking for any and […]
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Raw Nurition Beta Alanine: Boost Endurance with Carnosine Precursors

Raw Nutrition Beta Alanine

Raw Nutrition isn’t all CBum supplements, you know!

We recently covered new flavors of Raw Nutrition’s CBum Thavage Pre-Workout RTD (Miami Vice and Strawberry Mango), which followed up the sleek Raw Nutrition rebrand, but today we get back to the basics with a “single-ingredient” formula… except better.

Raw Nutrition Beta Alanine: More than[…]
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Rhodiola: The Salidroside-Powered Adaptogen of the Vikings

Rhodiola

“Fast-paced,” “high-stress,” and “non-stop” are just a few adjectives to describe the world today. We’re always balancing multiple objectives — family, work, recreation, exercise, health, all of which demand large amounts of physical and mental energy. Unfortunately, our efforts are not always enough, and it’s easy to feel weighed down by fatigue, stress, and mental […]
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New Rhodiola Salidroside Research: Neuroprotective Hormesis & Gut Health

Rhodiola Salidroside Research: Gut Health and Hormesis for Longevity and Neuroprotection

Two Rhodiola-based salidroside research studies have been published in 2023 — one showing a hormetic effect with a large stimulatory zone[1] and another demonstrating incredible gut health effects![2]

In nutritional supplementation, striking the right balance can be tricky. We don’t want hormones like cortisol or estrogen to be too high, but we also don’t […]
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3DPump Breakthrough STUDY: 6g Takes on 8g L-Citrulline!

3DPump Breakthrough vs. Citrulline Study

A new study has been published comparing the patented 3DPump-Breakthrough pre-workout supplement pump ingredient to L-citrulline.[1] This article provides a breakdown of the data.

We’ve written about 3DPump-Breakthrough several times before (a full list of articles is at the bottom of this page). It’s an extremely promising pre-workout pump ingredient sold by NutraShure that consists […]
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MitoPrime: L-Ergothioneine by NNB Nutrition for Immune, Skin Care, & Anti-Aging Supplements

MitoPrime from NNB Nutrition

With an impressive array of powerhouse-branded ingredients like MitoBurn and RhodioPrime 6X in their repertoire, NNB Nutrition is no stranger to providing the most potent versions of ingredients to consumers. With the buzz of anti-aging and antioxidants amongst myriad business moguls and Hollywood personalities, NNB’s research and development team offers an ingredient that capitalizes on […]
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