
GHOST Legend V4 gets the Electric Limeade treatment! The popular EDC-inspired citrus flavor from Ghost Energy is now available in their flagship pre-workout.
The flavor innovation continues at GHOST with their latest exciting addition to the Legend V4 lineup! After captivating energy drink enthusiasts last year with their EDC Electric Limeade Ghost Energy, the brand is bringing this electrifying citrus sensation to their flagship pre-workout supplement. Available April 2nd, 2025 on GHOST’s direct-to-consumer channels and hitting GNC shelves April 3rd, the tangy flavor extension gives fans a new way to power their legendary workouts.
In perfect timing, GHOST is also relaunching the Electric Limeade flavor in their Energy drink line with special EDC festival-themed sleeves that will be available nationwide in April and at the EDC festivals themselves. While details are limited, GHOST has hinted that something even cooler is coming nationwide in June, so stay tuned!
Legend Goes Electric with Lime-Tinged Power
The expansion of Electric Limeade to Legend V4 continues GHOST’s tradition of bringing their most successful flavor innovations across multiple product lines. Fans of the zesty, refreshing EDC collaboration from last year’s energy drink can now experience that same electric taste with Ghost’s most comprehensively dosed pre-workout formula to date.
Let’s check out the details below, but first, sign up for our GHOST news alerts and compare prices using PricePlow:
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GHOST Legend V4 Ingredients
If you haven’t experienced Legend V4 yet, you’re in for a treat. This formula represents GHOST’s most powerful pre-workout yet, with increased doses of key ingredients in a massive 22-gram serving size that delivers real results. For a complete analysis with scientific references, see our main Ghost Legend article, but here’s what you get in each serving:
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L-Citrulline – 6,000 mg
Legend V4 provides a massive 6 grams of L-citrulline per serving, over twice the lowest clinically-supported dose for enhanced nitric oxide production, pumps, and blood flow support.
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Beta-Alanine – 3,200 mg
The clinical dose for boosting carnosine levels, fighting muscle fatigue and supporting endurance during intense training sessions. You’ll get that familiar tingles-inducing 3.2 grams of beta-alanine in every scoop.
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Betaine Anhydrous – 2500mg
Added to V4 by popular demand, betaine supports strength, power output, and cellular hydration as both an osmolyte and methyl donor. Research shows this 2.5g dose can significantly impact body composition and performance.
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L-Tyrosine – 2000mg
A powerful 2-gram dose of this neurotransmitter precursor for enhanced focus and mental clarity during intense training. This is double the L-Tyrosine that was in Legend V2!
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Taurine – 1000mg
Taurine supports hydration, performance, mitochondrial health, and cognitive function. This ingredient was removed in V3 but makes a triumphant return in V4.
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VitaCholine Choline L+Bitartrate – 1000mg
VitaCholine is a choline source — the better-utilized L-isomer of choline bitartrate — for focus and mind-muscle connection, doubled from the previous version to a full gram per serving.
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Natural Caffeine – 300 mg
Clean, natural caffeine from coffee beans provides smooth, sustained energy – GHOST’s highest caffeine dose in a Legend formula yet, up from 250mg in previous versions.
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PureWay-C – 195mg (yielding 135mg / 150% DV Vitamin C)
PureWay-C is a premium vitamin C source for antioxidant support and recovery, with superior bioavailability and retention compared to standard vitamin C. GHOST uses a lot of it, including in their recent Ghost Basics series.
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Theobromine – 100mg
Works alongside caffeine for longer-lasting energy without the crash, extending the energizing effects of your pre-workout.
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NeuroFactor Coffee Fruit Extract – 100 mg
Supports cognitive function and focus through BDNF production, helping you stay dialed in throughout your workout.
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Senactiv – 100 mg
Supports muscle endurance, recovery, and cellular regeneration for improved performance and faster bouncebacks.
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AstraGin – 50 mg
Added in an attempt to support absorption of other ingredients and enhance the overall efficacy of the formula.
For a detailed breakdown of each ingredient and the research behind them, check out our comprehensive article titled “Ghost Legend: The Pre-Workout of Legends – V4 Makes a Statement“.
All Legend V4 Flavors Available
Electric Limeade joins an already impressive lineup of Legend V4 flavors. Here’s what’s currently available through PricePlow’s network of stores:
The EDC Energy Connection: Double the Electric Experience
For those unfamiliar with the origins of Electric Limeade, this flavor first debuted as part of GHOST’s collaboration with Insomniac Events for the Electric Daisy Carnival (EDC) – one of the world’s largest electronic dance music festivals. The energy drink version captured the essence of the festival’s vibrant energy with a powerful lime flavor that brought the perfect balance of sweet and tangy citrus notes.
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Now, GHOST is not only bringing this flavor to Legend V4 but also relaunching the EDC-themed energy drink cans nationwide in April. These special festival-themed sleeves will feature prominently at the EDC festivals themselves, creating a perfect synergy between the brand’s beverage and supplement lines.
As GHOST founder and CEO Dan Lourenço explained in Episode #143 of the PricePlow Podcast, the success of Ghost Energy has allowed them to give back to their supplement community with innovative formulas and flavors – something we’re seeing in action with this launch.
Legend V4 Electric Limeade: Lighting Up Your Workouts
GHOST Legend V4 Electric Limeade represents the brand’s continued commitment to bringing innovative flavors across their entire product lineup. Following successful launches like WARHEADS Sour Black Cherry Ghost Energy and Peaches Ghost Energy, this latest flavor extension gives fans another exciting option to power their workouts.
The timing couldn’t be better – following their recent acquisition by Keurig Dr. Pepper for $1.65 billion, GHOST continues to demonstrate why they’re the flavor innovation leaders in the supplement industry. With Electric Limeade now available in both Legend V4 and their energy drink line, they’re creating a cohesive brand experience that fans can enjoy whether they’re at the gym or on the go.
Available April 2nd, 2025 on GHOST’s website and April 3rd at GNC, Electric Limeade Legend V4 is ready to power your most electrifying workouts yet. Compare prices and sign up for alerts below to get the best deal when it launches:
GHOST Legend – Deals and Price Drop Alerts
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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.
Posts are sponsored in part by the retailers and/or brands listed on this page.
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