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Chef Bob's Cinnamon Swirl Protein Pancake Recipe
We're back with another great Chef Bob Cellucor Protein recipe, and this time it's a healthy twist on a breakfast staple that's usually only thought of as empty carbs. You can't get around some carbs in pancakes, but you can use a whole grain mix here to keep things on the healthy side, and you'll […]
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No Whey?! Pea Protein Stands Toe-to-Toe with Whey
If you’re supplement-savvy (and who out there reading this blog isn’t?), then you may have heard through the grapevine that Pea Protein is on the rise!
And a new study is giving it even more fuel for its recent surge of sales:
According to a new study published in the Journal of the International Society […]
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Soylent Subterfuge: When a Bad Joke Turns into a Business
Update: The Soylent Squared "meal replacement bar" is now out, and it looks even worse than this sludge. Our conclusions about the potential dangers of this product have become stronger over time.
We may consume food, but food consumes us even more. Not only does it cost time to grow, but it’s expensive, and when […]
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List of Clean Foods
Before you start supplementing with the supplements compared on this site, you need to get your diet in order. Otherwise you will have nothin' but "expensive pee". You should begin monitoring every single thing you eat with a site like FitDay.com to start understanding where your calories are coming from.
Here is a list of […]
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