MyHMB (Tag Archives)
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ISSN Updates Position Stand on HMB: Key Takeaways and Insights
On December 19, 2024, The International Society of Sports Nutrition (ISSN) released an updated position stand on β-Hydroxy-β-Methylbutyrate (HMB), shedding new light on its efficacy and applications in sports nutrition.[1]
ISSN Updates Its HMB Position StandThe International Society of Sports Nutrition (ISSN) has recently updated its position stand on β-Hydroxy-β-Methylbutyrate (HMB),[1] a […]
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Designs for Health MyoStim: Preserve Muscle and Strength with myHMB®
Time stops for nobody, and with time comes aging. As we age, preserving muscle mass is essential for maintaining strength, mobility, injury prevention, and overall health. Muscle loss — also known as sarcopenia — can lead to decreased physical function, increased risk of falls, and a decline in metabolic health. This is why we […]
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BodyTech Elite Creatine + HMB: The Next Line of Recovery with myHMB
BodyTech Elite, the advanced supplement series born out of The Vitamin Shoppe’s BodyTech brand, has been making some moves so far in 2024.
Those who are looking to make it a big year will be excited to see the new BodyTech Elite Altered Savage pre-workout supplement, which takes the energy, focus, and pumps seen […]
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NOW Sports R&R (Rest & Repair): MyHMB-Powered Recovery Sleep Aid
NOW Foods has been one of the biggest names in the nutritional supplement industry for decades. Although the company cut their teeth on impeccably-tested[1,2] single-ingredient supplements, in recent years we’ve seen NOW transition into designer, multi-ingredient formulas. This is especially true of NOW Sports, their sports nutrition brand.
Today we’re going to talk about […]
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HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement
Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs).
BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan of Leangains recommended training […]
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Undefined Nutrition STRUCTURE: Brian Shaw’s ATP-Boosting Muscle Builder
Four-time World’s Strongest Man Brian Shaw founded Undefined Nutrition with one goal in mind: to help people transition from a state of undefined potential to defined accomplishment.
His philosophy is that necessity drives innovation. We think this is exemplified by the formula we’ll be discussing today: Undefined Nutrition’s Structure.
Structure is designed to […]
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