MyHMB (Tag Archives)
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NOW Sports R&R (Rest & Repair): MyHMB-Powered Recovery Sleep Aid
NOW Foods has been one of the biggest names in the nutritional supplement industry for decades. Although the company cut their teeth on impeccably-tested[1,2] single-ingredient supplements, in recent years we’ve seen NOW transition into designer, multi-ingredient formulas. This is especially true of NOW Sports, their sports nutrition brand.
Today we’re going to talk about […]
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HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement
Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs).
BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan of Leangains recommended training […]
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Undefined Nutrition STRUCTURE: Brian Shaw’s ATP-Boosting Muscle Builder
Four-time World’s Strongest Man Brian Shaw founded Undefined Nutrition with one goal in mind: to help people transition from a state of undefined potential to defined accomplishment.
His philosophy is that necessity drives innovation. We think this is exemplified by the formula we’ll be discussing today: Undefined Nutrition’s Structure.
Structure is designed to […]
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