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Beta-Alanine: A Powerful and Safe Ergogenic Supplement

Beta Alanine

Beta alanine is a unique amino acid ingredient used in supplements to boost muscular endurance. If you’ve ever taken a pre workout supplement, you may have noticed your skin *tingling* a little bit. That’s the beta alanine getting to work, and in this guide, we’ll cover why it’s used in so many sports nutrition supplements.[…]
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