D-BHB (Tag Archives)
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New BHB Study Shows Promise for Preserving Muscle During Weight Loss
When you cut calories to lose weight, your body doesn't just burn fat. It also breaks down muscle tissue for energy, and this metabolic trade-off often undermines long-term success, especially when not properly approached. Conventional caloric restriction can cost you 20-30% of weight lost as lean mass, slowing your metabolism and setting the stage for […]
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Boundless Bar: The World's First Ketone-Powered Protein Bar from Ben Greenfield
The protein bar market has been stuck in the same formula for decades: pile on the protein, add some fiber, sweeten aggressively, and call it "the next big thing"... then wait until it turns into a brick. While many of these bars deliver on macros, they miss something fundamental... actual cellular energy that works with […]
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Exogenous Ketones for Liver Health: A Healthier Alternative to High-Fat Diets
Here's a paradox that might surprise you: while many dietary supplement ingredients force your liver to work overtime, exogenous ketones actually support liver health by generating cellular energy rather than depleting it! This flies in the face of conventional wisdom about supplements and liver burden -- but groundbreaking new research reveals that not all […]
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Ketones in a Can: The Case for Stimulant-Free Energy Drinks with BHB
Energy drinks have reached new market heights, but they all rely on caffeine or other stimulants. But what if someone doesn't want a stimulant? Beta-hydroxybutyrate (BHB) is the breakthrough ingredient needed to create truly effective stimulant-free energy drinks, offering clean, sustained energy without the downsides of caffeine.
For decades, energy drinks have dominated the functional […]
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Sleep Deeper with D-BHB: Research Confirms Ketone Supplement Improves Sleep Quality
While ketones are typically celebrated for their energy-boosting properties, a groundbreaking new study has revealed another compelling benefit that might surprise even the most dedicated keto enthusiasts: improved sleep quality.
Beta-hydroxybutyrate (BHB), the primary ketone body used for energy during fasting or ketogenic dieting, has long been recognized for its ability to fuel the […]
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