Myprotein Glucose Support: Optimize Your Insulin Sensitivity

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With a name like Myprotein, it’s no surprise that this sports nutrition supplement company is most known for its comprehensive selection of protein powders.

But that doesn’t mean the massive brand doesn’t have a great range of vitamins too! A lesser-known range from Myprotein is Myvitamins. This line is solely focused on improving overall health and wellness. As the name suggests, Myvitamins primarily includes vitamins, minerals, and essential fatty acids, but it also has some specialized health and wellness supplements. One of the newest additions to Myvitamins is Glucose Support.

Myprotein Glucose Support: A Comprehensive GDA

Glucose disposal agents (GDAs) are nothing new in the sports nutrition industry, but recently they’ve gained a lot of popularity. These supplements typically consist of natural ingredients, such as plant extracts, that help the body uptake and utilize glucose. Often, experts recommend using a GDA before consuming meals that are even relatively high in carbohydrates.

Myprotein Glucose Support

Boost your insulin sensitivity with Glucose Support from Myprotein.

Since GDAs can be beneficial for a majority of consumers, Myprotein decided to create their own. To support healthy blood glucose levels and metabolism, Glucose Support was formulated with several key ingredients, including berberine HCL, cinnamon bark extract, alpha-lipoic acid, resveratrol, and fenugreek.

Regardless of your goals or age, a normal blood sugar response is critical for health and performance. Glucose Support is especially useful for those with poor insulin sensitivity (also known as insulin resistance).

Insulin is a hormone secreted by the pancreas when the body experiences a rise in blood glucose levels. Insulin promotes the absorption of glucose from the blood into skeletal muscle, fat, and liver. Thus, people who develop insulin resistance are no longer responsive to insulin. In other words, the cells in your muscle, fat, and liver don’t respond to insulin and fail to absorb it. The result is chronically elevated blood glucose levels, which can lead to diabetes.

There are various lifestyle factors you can implement to improve insulin sensitivity, including losing excess body fat, staying active, getting sufficient sleep, reducing stress, and eating a well-balanced diet. In addition, you can try using glucose disposal agents, such as Glucose Support. As always, if you’re experiencing any signs or symptoms of insulin resistance, we highly recommend talking to a qualified healthcare provider to ensure that there are no serious health concerns.

Keep reading to learn more about Glucose Support and subscribe below for more Myprotein news, reviews, interviews, and deals. If you want to try any of Myprotein‘s supplements, use code PLOW40 for 40% off!

Myprotein Glucose Support – Deals and Price Drop Alerts

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Glucose Support Ingredients

Each bottle of Glucose Support contains 90 capsules, which will last you approximately 30 days. For optimal results, Myprotein recommends taking one capsule three times a day before meals.

Here’s what one serving (one capsule) of Glucose Support contains:

  • Berberine HCL – 220mg

    Myprotein Glucose Support Ingredients

    We always like to see berberine included in a glucose disposal agent!

    Berberine HCL (hydrochloric) extract is a naturally occurring alkaloid that belongs to the berberis family and is present in various shrubs. Historically, berberine was used to treat medical ailments in both traditional Chinese and Ayurvedic medicinal practices. Berberine is by far the most common ingredient in glucose disposal agents because it’s extremely effective and safe. Several studies have shown that berberine can significantly enhance glucose uptake into cells and improve overall insulin sensitivity.[1-4]

    On a physiological level, research has found that one of the main ways berberine expresses its positive effects is via the activation of adenosine monophosphate kinase (AMPK). As an enzyme, AMPK is involved in regulating cellular energy. Simply put, AMPK helps shuttle nutrients into cells in response to their energy demands.[5]

    Other studies show that berberine supplementation has several positive effects on the body, including:

    • Reduced insulin resistance
    • Increased insulin sensitivity in skeletal muscle
    • Decreased gluconeogenesis in the liver
    • Reduced intestinal absorption of glucose
    • Improved gut health
    • Enhanced regulation of lipid metabolism[6]

    Some evidence suggests that berberine expresses anti-inflammatory and antioxidant effects.[6] We could go on and on about the power of berberine, but you get the point! We’ll just leave you with this fact: berberine is present in nearly every top-rated GDA.

    Learn more about berberine:

    The Best Glucose Disposal Ingredient Just Got Better

  • Cinnamon Bark (Cinnamomum Cassia) – 200mg

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    Cinnamomum cassia, commonly known as cinnamon bark extract, contains several bioactive compounds that offer various health benefits, including:

    • Cinnamic acid
    • Methyl chalcone
    • Catechins
    • Coumarin
    • Epicatechin
    • Cinnamaldehyde
    • Eugenol[7]

    Multiple studies have shown that supplementing with cinnamon extract reduces fasting blood sugar levels and enhances glucose absorption in various tissues.[7-9] Some researchers theorize that cinnamon’s ability to improve insulin sensitivity is primarily attributed to its methylhydroxychalcone content, which is a polymer that mimics insulin.[8,9]

    In addition to boosting insulin sensitivity, cinnamon bark extract may also help:

    • Lower low-density lipoprotein (LDL) cholesterol levels
    • Improve HbA1C levels
    • Decrease fasting and postprandial blood sugar levels
    • Reduce triglyceride levels
    • Increase blood antioxidant levels.[9]

    Overall, cinnamon is a powerhouse in the nutrient-partitioning agent category and further strengthens the effectiveness of Glucose Support.

  • Fenugreek Extract – 18mg

    Myprotein Omega Three

    Omega-3’s are essential fatty acids, so make sure you either consume them from food and/or supplementation.

    Fenugreek is an herb that’s used for a wide variety of purposes, such as constipation and stomach upset. It’s most commonly found in natural testosterone boosters. Some studies suggest that fenugreek extract supplementation is effective at raising libido and testosterone levels.[10] Fenugreek carries out its effects by inhibiting aromatase and 5α-reductase enzymes.[10]

    But what is fenugreek doing in Glucose Support?

    Well, it turns out the herb is also capable of:

    • Improving glucose tolerance
    • Decreasing fasting blood glucose levels
    • Lowering triglyceride levels
    • Reducing total serum cholesterol (specifically LDL and VLDL)[11]

    The main bioactive constituent responsible for fenugreek’s ability to lower blood glucose levels is an amino acid called 4-hydroxy isoleucine.[12,13] This amino acid, along with tigoneosides and galactomannan, stimulates the pancreas to release insulin.[12,13] Other studies suggest that fenugreek activates insulin receptors, which may be another reason why it possesses anti-diabetic properties.[13] Either way, the herb offers a host of health benefits and several studies support its ability to help manage blood sugar levels.

  • R-Alpha Lipoic Acid – 35mg

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    Alpha-lipoic acid (ALA) is an organic compound that possesses powerful antioxidant properties. Not only is ALA produced by the body, but it’s also found in a variety of foods (like red meat and broccoli) and can be taken as a supplement.[14] Some studies show that ALA is beneficial for treating and preventing diabetes, which is a serious health condition characterized by chronically elevated blood sugar levels.[14]

    In addition to serving as an antioxidant, ALA has strong anti-inflammatory properties and is capable of mimicking the action of insulin.[14] Once ALA is ingested, it’s readily absorbed by the body and converted into dihydrolipoic acid by various enzymes.[14]

    Research suggests that ALA plays a significant role in mitochondrial bioenergetic reactions and has the potential to help manage several health conditions.[14] By contributing to mitochondrial function, ALA can help the body convert nutrients into usable forms of energy more efficiently.

    Learn more about ALA:

    Alpha Lipoic Acid (ALA): The Cognitive-Boosting Antioxidant

  • Resveratrol (Polygonum Cuspidatum) Root – 8mg

    Resveratrol, also known as polygonum cuspidatum, is a natural polyphenol found in a large number of plant species, most notably in grape skin and seeds.[15] Resveratrol is most known for expressing cardioprotective, antioxidant, anti-inflammatory, vasorelaxant, neuroprotective, and anticarcinogenic properties.[15]

    Research shows that resveratrol may help improve body composition by increasing lipolysis and inhibiting the proliferation of new adipocytes.[16] Although resveratrol doesn’t have a direct effect on insulin, it may support fat loss, which in turn can increase insulin sensitivity. Myprotein mainly relies on this ingredient because of its potent antioxidant properties, which help protect against oxidative stress and increases longevity.[17]

See a direct link to Glucose Support here.

Myprotein Continues to Diversify

Myprotein has several product lines that target specific categories. For example, the Pro Range features advanced sports nutrition supplements formulated to maximize performance, such as:

Myprotein Crispy Wafers Athlete

Have you tried Myprotein’s newest functional food?!

Myprotein continues to diversify its supplement lineup in the U.S. and they’re covering both performance and health and wellness. Throughout 2020, the emphasis was on expanding their Pro Range and functional food offerings. We covered several of Myprotein’s hottest releases from last year including:

We’re excited to see that Myprotein is also focusing on health and wellness with other products such as:

  • Vitamin B Complex
  • Nighttime Probiotic
  • Thermopure
  • Testosterone Boost
  • Tribulus Pro

Slowly but surely, Myprotein is becoming a one-stop-shop for all types of supplements, from vitamins and minerals to pre-workouts and protein powders. Myprotein will continue adding new products and flavors to their U.S. website. Be sure to subscribe below so you don’t miss out! As always, you can use code PLOW40 for 40% off all Myprotein supplements.

Myprotein Glucose Support – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

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  1. Dong, H. et al. Oct. 2012. “Berberine in the Treatment of Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis.” Evidence-Based Complementary and Alternative Medicine.
  2. Zhang, Y. et al. July 2008. “Treatment of Type 2 Diabetes and Dyslipidemia with the Natural Plant Alkaloid Berberine.” The Journal of Clinical Endocrinology & Metabolism vol. 93,7; 2559–65.
  3. Yan, H. et al. Aug. 2015.”Efficacy of Berberine in Patients with Non-Alcoholic Fatty Liver Disease.” PLOS One vol. 10,8.
  4. Pérez-Rubio, KG. et al.Oct. 2013. “Effect of Berberine Administration on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion.” Metabolic Syndrome and Related Disorders vol. 11,5; 366–69.
  5. Kim, J. et al. Apr. 2016. “AMPK activators: Mechanisms of Action and Physiological Activities.” Experimental & Molecular Medicine vol. 48,4; 224.
  6. Pang, B. et al. Mar. 2015. “Application of Berberine on Treating Type 2 Diabetes Mellitus.” International Journal of Endocrinology.
  7. Gupta J. et al. June 2017. “Effect of Oral Cinnamon Intervention on Metabolic Profile and Body Composition of Asian Indians with Metabolic Syndrome: A Randomized Double-Blind Control Trial.”; Lipids in Health and Disease vol. 16,1;113.
  8. Anderson, R. et al. Jan. 2004. “Isolation and Characterization of Polyphenol Type-A Polymers from Cinnamon with Insulin-like Biological Activity.” Journal of Agricultural and Food Chemistry vol. 52,1. 65-70.
  9. Broadhurst, L. et al. Mar. 2000. “Insulin-like Biological Activity of Culinary and Medicinal Plant Aqueous Extracts in Vitro.” Journal of Agricultural and Food Chemistry vol. 48; 849–52.
  10. Wilborn C. et al. Dec. 2010. “Effects of a Purported Aromatase and 5α-Reductase Inhibitor on Hormone Profiles in College-Age Men.”; International Journal Sport Nutrition and Exercise Metabolism vol. 20,6; 457‐65.
  11. Sharma R. et al. Apr. 1990. “Effect of Fenugreek Seeds on Blood Glucose and Serum Lipids in Type I Diabetes.” European Journal of Clinical Nutrition vol. 44,4; 301‐6.
  12. Sauvaire Y, et al. Feb. 1998. “4-Hydroxyisoleucine: A Novel Amino Acid Potentiator of Insulin Secretion.” Diabetes vol. 47,44; 306-10.
  13. Ranade, M. et al. June 2017. “A Simple Dietary Addition of Fenugreek Seed Leads to The Reduction in Blood Glucose Levels: A Parallel-Group, Randomized Single-Blind Trial.” Ayu vol. 38,1; 24-7.
  14. Rochette, L., et al., Feb. 2015. “Alpha-Lipoic Acid: Molecular Mechanisms and Therapeutic Potential in Diabetes.” Canadian Journal of Physiology and Pharmacology vol. 93,12; 1021-7.
  15. Salehi B. et al. Sept. 2018. “Resveratrol: A Double-Edged Sword in Health Benefits.” Biomedicines vol. 6,3;91.
  16. Baile, C. et al. Jan. 2011. “Effect of Resveratrol on Fat Mobilization” Annals of the New York Academy of Sciences vol. 1215,1; 40-7.
  17. Kennedy D. et al. June 2010. Effects of Resveratrol on Cerebral Blood Flow Variables and Cognitive Performance in Humans: A Double-Blind, Placebo-Controlled, Crossover Investigation.” The American Journal of Clinical Nutrition vol. 91,6; 1590–97.

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