GHOST Sour Strips Flavor Collab is LIVE for FIVE Products

GHOST Sour Strips 2024

GHOST and Sour Strips are back with their epic Rainbow flavor collab for 2024! This time, it’s in FIVE products: GHOST Energy, Pump, Legend V4, and now the new Hydration RTD Drink and GHOST Intra.

In early September 2023, GHOST announced their annual collaboration with Maxx Chewning, founder of the Sour Strips candy brand. The chewy, mouth-puckering sour candy comes in a variety of flavors like blue raspberry, strawberry, cotton candy, and more.

2023’s Sour Strips Rainbow flavor was for four GHOST products: GHOST Size, GHOST Pump, GHOST Legend, and GHOST Energy. Well the Rainbow is back for 2024:

The Return of Sour Strips Rainbow, in Five Different Products!

This year, the collaboration is going bigger and better: Sour Strips Rainbow will be available for GHOST Energy, Pump, Legend V4, and two newcomers, Ghost Hydration RTD Drink, and GHOST Intra. The flavor is both sweet and sour, yet still offers a nice, refreshing respite after a hard workout.

We’re going to dive into a little summary of each formula, but first, let’s check PricePlow for good GHOST deals, and check out our video review of the flavor:

GHOST Legend – Deals and Price Drop Alerts

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Sour Strips Rainbow Products

GHOST Energy

Ghost Energy V2 Sour Strips Ingredients

GHOST Energy is a low-calorie energy drink containing several active ingredients. Each can has only 5 calories and the ingredients work together to provide a comprehensive blend of physical and mental energy support, with benefits ranging from enhanced focus and memory to improved physical performance and recovery.

Here are the ingredients:

  • L-Carnitine L-Tartrate (as Carnipure) (1000mg)
  • Taurine (1000mg)
  • Natural Caffeine (200mg)
  • Alpha-GPC (150mg)
  • NeuroFactor Coffee Fruit Extract (100mg)
  • AstraGin (25mg)

GHOST Energy Drink – Deals and Price Drop Alerts

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GHOST Hydration RTD

Ghost Hydration RTD Sour Strips Ingredients

This year’s new Hydration RTD is an electrolyte supplement that stands out for its high potassium content, offering a 2.5:1 potassium to sodium ratio. Ghost Hydration is designed for fitness enthusiasts, with serving recommendations varying based on workout intensity and duration. The product aims to provide superior hydration support for athletes while also appealing to a broader audience interested in maintaining proper electrolyte balance.

Here are the ingredients:

  • Electrolytes
    • Potassium Citrate (700mg)
    • Magnesium Citrate (126mg)
    • Chloride (70mg)
    • Calcium (60mg)
    • Sodium (40mg)
  • Aquamin Soluble (500mg)
  • Senactiv (50mg)

GHOST Hydration RTD – Deals and Price Drop Alerts

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Ghost PUMP Sour Strips Ingredients

GHOST Pump

GHOST Pump is a non-stimulant pre-workout supplement featuring a variety of ingredients aimed at getting you a massive pump. Pump is designed to be used alone or stacked with Ghost Legend for a comprehensive pre-workout experience.

Here are the ingredients:

  • L-Citrulline (6000mg)
  • Arginine Nitrate (3000mg)
  • Taurine (2000mg)
  • PureWay-C (390mg)
  • Pine Bark Extract (200mg)
  • Setria L-Glutathione (200mg)
  • AstraGin (50mg)

GHOST Pump – Deals and Price Drop Alerts

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GHOST Legend V4

Ghost Legend V4, the latest iteration of GHOST’s pre-workout supplement, launched this year. The new formula features several significant changes, including an increase in caffeine to 300mg per serving, a larger scoop size (22g vs 14g), and the addition of ingredients like betaine, L-tyrosine, and taurine.

Ghost Legend V4 Sour Strips Ingredients

Despite the increased ingredient content, Ghost has managed to lower the retail price. Here are the ingredients:

  • GHOST LEGEND
    • L-Citrulline (6000mg)
    • Beta-Alanine (3200mg)
    • Betaine Anhydrous (2500mg)
    • VasoDrive-AP (254mg)
    • Senactiv (100mg)
  • GHOST SMART ENERGY
    • L-Tyrosine (2000mg)
    • Taurine (1000mg)
    • VitaCholine (1000mg)
    • Natural Caffeine (300mg)
    • PureWay-C (195mg)
    • Theobromine (100mg)
    • NeuroFactor (100mg)
    • AstraGin (50mg)

GHOST Legend – Deals and Price Drop Alerts

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Posts are sponsored in part by the retailers and/or brands listed on this page.

GHOST Intra

GHOST Intra combines a BCAA/EAA blend with a Focus and Hydration blend, featuring ingredients like taurine, KSM66 ashwagandha, and Cognizin citicoline. INTRA is designed to support muscle protein synthesis, digestion, immunity, mental performance, and hydration during workouts.

Ghost Intra Sour Strips Ingredients

Here are the ingredients:

  • GHOST EAA
    • GHOST BCAA (6000mg)
      • L-Leucine (3000mg)
      • L-Isoleucine (1500mg)
      • L-Valine (1500mg)
    • L-Lysine (1500mg)
    • L-Threonine (1000mg)
    • L-Phenylalanine (1000mg)
    • L-Methionine (250mg)
    • L-Histidine (150mg)
    • L-Tryptophan (100mg)
  • GHOST FOCUS x HYDRATION
    • Taurine (1000mg)
    • Himalayan Pink Sea Salt (637mg)
    • KSM66 Ashwagandha Root extract (600mg)
    • Aquamin (500mg)
    • Potassium Citrate (262mg)
    • Cognizin Citicoline (250mg)
  • GHOST ABSORPTION
    • AstraGin (50mg)

GHOST Intra – Deals and Price Drop Alerts

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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

A fan favorite returns

We’ve seen some very cool things from GHOST this year. The Hydration RTD, GHOST Intra, and Legend V4 were all smash hits, and we’re happy to see the brand celebrating by doing what they do better than anyone else: flavor collabs.

Last year, we loved the Sour Strips Rainbow flavor, and we were sorry to see it go. Luckily for us, it’s back in five formulas, so you can bet your bottom dollar we’ll be stocking up when it releases on September 9th, 2024.

GHOST Legend – Deals and Price Drop Alerts

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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: PricePlow Staff

PricePlow Staff

PricePlow is a team of supplement industry veterans that include medical students, competitive strength athletes, and scientific researchers who all became involved with dieting and supplements out of personal need.

The team's collective experiences and research target athletic performance and body composition goals, relying on low-toxicity meat-based diets.

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