Paleo Diet (Tag Archives)

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My Keto Diet Review: Thoughts After Three Years

Keto Diet Review

After three “runs” on the ketogenic diet, I’d like to lay out my thoughts, and where I see the future heading. Or at least, where I see my future with it heading.

Follow along on video

This article was also […]

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Bhu Fit Bars – A True FOOD Protein Bar

Bhu Fit Primal Vanilla

Food bars have come along way over the past 20+ years. In the early days, the only real options were typical carb heavy, breakfast type bars such as granola bars or Nutri-Grain bars. Then a few years later, the first […]

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Whole 30 Diet: The Unpretentious Paleo Plan

Whole 30

On occasion we take a break from dissecting and reviewing supplements when something catches our eye. Today is such a day, where we’ll discuss a new diet storming the social media airwaves.

Perhaps you’ve heard about the Whole 30 Diet […]

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Best Protein Powder Buyer’s Guide and Top 10 Proteins

PES Select Protein

When searching for the best protein powder, there’s not a single good resource out there.

Why are other ‘best of’ lists unhelpful?

The answer is simple – no one takes your needs into consideration.

Whether it’s a store’s top-selling […]

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MHP Paleo Protein… with Modified CORN Maltodextrin? #FAIL

MHP Paleo Protein

MHP has a brand new protein powder on the market.  Going by the name ‘Paleo Protein’  this product is an attempt to capitalize on the paleo nutrition lifestyle that is sweeping the country.  Paleo dieters everywhere are saying […]

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