Guanidinoacetate (Tag Archives)

Over the past few years, we've repeatedly written some version of the following sentence: "creatine is metabolically expensive for your body to make."

Usually, we'll cite a 2011 paper literally titled "The Metabolic Burden of Creatine Synthesis",[1] explain that supplementation reduces some of that burden, and move on to whatever creatine research […] Continue Reading →