Diet (Tag Archives)

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Diet

The Power of “Mito”: Optimizing the Mitochondria to Unlock Clean Energy!

When looking for an additional boost in energy, we often turn to stimulants and other supplements to provide a jolt. While this usually does the trick temporarily, how often do we take a step back and ask why we needed […]

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Want to Die Sooner? Then Don’t Eat Your Vegetables

Fruits Vegetables

We’ve always “known”, but now we know. In lieu of the “Standard American Diet”, eating your fruits and vegetables makes you live longer.

Or, to put it in a way that will hit closer to home, not eating vegetables […]

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BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims

BCAA Weight Loss WARNING: The results from this study are under question by Alan Aragon and Brad Schoenfeld. You can read their critique here.

BCAA supplements are some of the most popular products used in the bodybuilding and fitness arena. They’re extremely […]

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