Diet (Tag Archives)
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Doug Kalman: Diet and Nutrition for Fighters | Episode #120
Doug Kalman joins the PricePlow Podcast to talk about his experience co-founding the ISSN and how he helps professional fighters prepare their diets.
We run through everything from regulatory, Doug's appearance on the UFC reality TV show, macro breakdown, hydration and electrolytes, nutrient timing, the ISSN's position stands, and so much more -- most of […]
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The Power of "Mito": Optimizing the Mitochondria to Unlock Clean Energy!
When looking for an additional boost in energy, we often turn to stimulants and other supplements to provide a jolt. While this usually does the trick temporarily, how often do we take a step back and ask why we needed the kickstart to begin with? Maybe the previous night's sleep wasn't great, or a tough […]
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Want to Die Sooner? Then Don't Eat Your Vegetables
We've always "known", but now we know. In lieu of the "Standard American Diet", eating your fruits and vegetables makes you live longer.
Or, to put it in a way that will hit closer to home, not eating vegetables in this food environment generally makes one die sooner.
Nearly every health enthusiast, doctor, […]
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BCAA Weight Loss Study by Scivation Makes Questionable Diet Claims
WARNING: The results from this study are under question by Alan Aragon and Brad Schoenfeld. You can read their critique here.
BCAA supplements are some of the most popular products used in the bodybuilding and fitness arena. They’re extremely beneficial during times of caloric restriction as a means of preserving lean muscle mass while losing […]
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