Alpha-GPC (Tag Archives)
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Alpha GPC for Strength CONFIRMED: 600mg/day for Legs!
Choline supplements are frequently used by athletes, bodybuilders, and even students to increase focus, cognition, and memory formation. The problem with certain forms of choline supplements is that they are not absorbed all the well by the body.
However, alpha-glycerylphosphorylcholine (Alpha GPC) is one of the forms that is highly bioavailable and readily […]
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Best Sleep Aid Guide: Supplements, Ingredients, & Herbs
Insomnia is a wretched beast, affecting anywhere from ¼[1] to nearly ⅓[2] of the US Population.
Everyone has their tips on for behaviorally combating insomnia. We don't -- you can read that anywhere else.
In this guide, we're going to get to what you want: supplements to help you sleep.
Note that we're talking […]
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