Ghost Legend ALL OUT Bubblicious Strawberry Splash for Summer Workouts

Birthday celebrations are in the air! It’s been seven whole years since Ghost Lifestyle burst onto the scene and rewrote the script on supplement industry branding.

Ghost has made its name through killer flavors, strong formulations, and perhaps most innovatively: collaborations. Ghost pioneered the merging of athletic supplementation with famous, nostalgic flavors from household brands like Swedish Fish and Teenage Mutant Ninja Turtles.

Last month, Ghost released a new flavor of their popular energy drink in Ghost Energy Bubblicious Cotton Candy. It was one of our favorite Ghost Energy flavors yet, with just the right amount of sweetness.

Now we’re getting another Bubblicious-based flavor, this time in the epic Ghost Legend ALL OUT pre-workout supplement.

Bubblicious: Strawberry Splash Legend ALL Out in 400mg Caffeine

We’ve already seen this flavor with Ghost Energy, and now we’re crossing over to Ghost’s higher-stimulant pre-workout blend, Ghost Legend ALL OUT.

It’s a refreshing flavor that seems ready-made for the hot summer months. As the skies clear up and the ground dries up, you’re going to want a pre-workout that keeps you cool and satisfied during your workout.

We’re going to dive into a little summary on how Ghost Legend ALL OUT works, but first, let’s check the PricePlow for good Ghost deals, and check out our video review of the new flavor:

Ghost Legend ALL OUT – How It Works

The full scientific analysis is in our main Ghost Legend ALL OUT article, but for a quick synopsis, each 23g scoop of Ghost Legend ALL OUT contains the following performance-boosting ingredients:

• GHOST LEGEND ALL OUT

  • Full Yield Citrulline (6000mg) is a combination of vegan fermented L-citrulline and NO3-T citrulline nitrate, resulting in a total of six grams of citrulline. This unique combination targets nitric oxide production through two pathways, enhancing athletic performance and oxygen uptake.
  • Beta alanine (3200mg) is an amino acid commonly found in pre-workout supplements that helps increase carnosine levels in the body, leading to improved muscle buffering and lactic acid reduction during exercise.
  • Betaine anhydrous (2500mg), also known as trimethylglycine, is a versatile ingredient found in pre-workout supplements. It functions as a methyl donor in critical body processes and supports water balance and cellular hydration.

• Ghost Smart Energy

  • L-tyrosine (2000mg), an amino acid, is included in LEGEND ALL OUT to enhance focus and energy levels by promoting the production of dopamine and noradrenaline neurotransmitters. Notably, GHOST has doubled the standard dose of L-Tyrosine in the ALL OUT version, providing an even more potent effect on stress reduction and performance enhancement based on military research.
  • Alpha-GPC (600mg) is a highly bioavailable form of choline, an essential B-vitamin that plays a crucial role in maintaining cell membrane integrity. It serves as a precursor to acetylcholine, a neurotransmitter that supports cognitive functions such as learning and working memory.
  • Caffeine (400mg), known for its wakefulness-promoting effects, neural activity enhancement, and reduction of fatigue, has been shown to improve physical exercise performance. The use of zumXR Extended Release Caffeine in this blend ensures sustained energy, but caution is advised to avoid consuming the product too close to bedtime, especially considering the high caffeine dosage.

    Note: Even with extended release caffeine, 400 milligrams is a lot! This is for advanced users – if you aren’t sure about your tolerance, head back to the main Ghost Legend pre-workout (which has 250 milligrams of caffeine).

  • 

    Ghost Legend ALL OUT is the strongest Ghost Legend pre-workout supplement ever – with 400mg caffeine blend (with 100mg coming from extended-release) and a dual citrulline stack for all out pumps!

    Theobromine (100mg), a metabolite of caffeine, belongs to the methylxanthine class of alkaloids and has effects similar to caffeine but milder and longer-lasting due to its longer half-life. GHOST LEGEND ALL OUT incorporates both theobromine and zumXR Extended Release Caffeine to extend the duration of its effects and reduce the likelihood of caffeine crashes.

  • Bitter orange fruit extract (60mg) contains metabolites, flavonoids, and phenylethylamine alkaloids that offer metabolic benefits and health-promoting properties. Although the specific standardization of GHOST’s bitter orange extract is unknown, it is commonly included in pre-workout supplements to enhance energy levels and metabolic rate.

• Ghost Absorption

  • AstraGin (50mg), developed by NuLiv Science, is included in the formula to enhance the absorption of other ingredients. AstraGin offers multiple health benefits and has been shown to improve the uptake of amino acids and vitamins, including L-citrulline, which is a key component of LEGEND ALL OUT.

Need a bit less caffeine than ALL OUT? Then see Ghost Legend, which brings more value and more international compliance.

Read our article titled “Ghost Legend ALL OUT: The Strongest Legend Pre-Workout Yet“ for more info with scientific references on ALL OUT.

All Ghost Legend ALL OUT flavors

Check out our up-to-date list of Ghost Legend ALL OUT flavors below:

Again, if this is too much caffeine, check out the original Ghost Legend.

Blow a Bubble in Celebration

Also released on the same day, Ghost Gamer Bubblicious Cotton Candy

It doesn’t feel like 7 years since Ghost Lifestyle popped up on the map. It’s felt like a rapid frenzy as Ghost claims more and more market share and accolades for itself and its loyal customers.

One thing for certain is that Ghost doesn’t appear to be slowing down in its older age. The innovation just keeps on coming. Whether it’s an awesome new flavor collaboration, or a rigorous, science-backed formula, Ghost always keeps us coming back for more.

Also released on the same day, Ghost Gamer Bubblicious Cotton Candy. Give this one a try before your next day of work or school, you may get hooked.

What a legendary day for a company built by — and for — Legends.