AN Performance Creatine + Peptide: Leveling Up Muscle Growth and Recovery

Published on November 16, 2024 by PricePlow Staff | No Comments
AN Performance Creatine + Peptide: Leveling Up Muscle Growth and Recovery

AN Performance Creatine + Peptide is here! With 5g of creatine monohydrate and 2.4g of PeptiStrong, this no-frills formula boosts muscle growth and recovery. Available now at The Vitamin Shoppe.

In the realm of sports nutrition, sometimes the simplest formulas can make the most profound impact. Today, we’re thrilled to announce the launch of AN Performance Creatine + Peptide from Applied Nutrition USA, the first product in their highly anticipated AN Performance Series—now available exclusively at The Vitamin Shoppe.

This unflavored, no-nonsense powdered supplement combines two of the most powerful and well-researched ingredients in the industry:

  • 5 grams of Creatine Monohydrate
  • 2.4 grams of PeptiStrong (from fava bean hydrolysate)

We’ve been following Applied Nutrition USA’s journey closely, from our original podcast #130 with USA CEO Aaron Heidebreicht to their rebranding of All Black Everything (ABE) to AN USA to the tease of the AN Performance Series. Finally, it’s officially here: With AN Performance Creatine + Peptide, they’re bringing a fresh spin to creatine supplementation by pairing it with the cutting-edge, natural anabolic ingredient, PeptiStrong.

Let’s dive into what makes this combination a game-changer for athletes and fitness enthusiasts alike, but first, check availability through PricePlow and sign up for our Applied Nutrition USA news alerts:

AN USA AN Performance Creatine + Peptide – Deals and Price Drop Alerts

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AN Performance Creatine + Peptide Ingredients

AN Performance Creatine + Peptide: Leveling Up Muscle Growth and Recovery Published on November 16, 2024 by PricePlow Staff | Edit This In the realm of sports nutrition, sometimes the simplest formulas can make the most profound impact. Today, we’re thrilled to announce the launch of AN Performance Creatine + Peptide from Applied Nutrition USA, the first product in their highly anticipated AN Performance Series—now available exclusively at The Vitamin Shoppe. This unflavored, no-nonsense powdered supplement combines two of the most powerful and well-researched ingredients in the industry: 5 grams of Creatine Monohydrate 2.4 grams of PeptiStrong (from fava bean hydrolysate) We’ve been following Applied Nutrition USA’s journey closely, from our original podcast #130 with USA CEO Aaron Heidebreicht to their rebranding of All Black Everything (ABE) to AN USA to the tease of the AN Performance Series. Finally, it’s officially here: With AN Performance Creatine + Peptide, they’re bringing a fresh spin to creatine supplementation by pairing it with the cutting-edge, natural anabolic ingredient, PeptiStrong. Let’s dive into what makes this combination a game-changer for athletes and fitness enthusiasts alike, but first, check availability through PricePlow and sign up for our Applied Nutrition USA news alerts: Deals and Price Drop Alerts AN USA ABE All Black Everything Pre-Workout From $9.99 MuscleTech Peptide 185 From $69.99 Basic Supplements Basic Whey From $79.99 Get Hot Deal Alerts (your email) Subscribe to Deal Alerts No spam, no scams. Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer. Posts are sponsored in part by the retailers and/or brands listed on this page. AN Performance Creatine + Peptide Ingredients

  • Creatine Monohydrate – 5g

    Creatine monohydrate is the gold standard of creatine supplements — tried, tested, and backed by decades of scientific research.[1] It’s a staple in the fitness community for a reason: it works.

    The Powerhouse of Cellular Energy

    Creatine plays a pivotal role in the production of adenosine triphosphate (ATP), the primary energy currency of your cells. By increasing your muscle stores of phosphocreatine, creatine supplementation helps regenerate ATP during high-intensity, short-duration exercises.[2,3] This means more energy for your muscles when they need it most, leading to improved strength, power, and performance during your workouts.[4-13]

    Well-Demonstrated Benefits for Strength and Muscle Growth

    Numerous studies have shown that creatine monohydrate supplementation can lead to significant increases in:

    • Muscular strength and power output[5-7,11,13]
    • Lean muscle mass [4,5,7,10-13]
    • Exercise performance during high-intensity activities[9,12]

    AN Performance Series

    There are even numerous cognitive benefits![14,15]

    Whether you’re pushing for that extra rep or aiming to set a new personal record, creatine can be the catalyst that propels you forward.

    Optimal Dosage for Results

    At 5 grams per serving, AN Performance Creatine + Peptide delivers the clinically effective dose of creatine monohydrate. This ensures that you’re getting the amount needed to saturate your muscles and reap all the performance-enhancing benefits. At this dose, no loading is necessary – you’ll get to saturation soon enough!

  • PeptiStrong (from Fava Bean Hydrolysate) – 2.4g

    Now, let’s talk about the ingredient that’s adding a new dimension to creatine supplementation: PeptiStrong.

    Unlocking the Power of Natural Anabolic Peptides

    PeptiStrong is a pro-anabolic peptide network derived from fava bean hydrolysate, which has many beneficial components inside.[16] Developed by Nuritas using advanced artificial intelligence and peptide discovery technology, PeptiStrong is designed to support muscle growth, recovery, and overall performance.

    PeptiStrong

    How PeptiStrong Works

    PeptiStrong works by activating the mammalian target of rapamycin (mTOR) pathway—a critical regulator of muscle protein synthesis.[17-21] By stimulating mTOR, PeptiStrong promotes the building of new muscle tissue, helping you recover faster and grow stronger from your training sessions.[22,23]

    But that’s not all. PeptiStrong has also been shown to:

    • Reduce muscle inflammation associated with exercise, aiding in recovery.[22,23]
    • Decrease levels of myostatin, a protein that inhibits muscle growth, thereby maximizing your muscle-building potential.[22]

    Backed by Science

    In human studies, PeptiStrong supplementation has demonstrated impressive results:

    • Improved strength recovery: Subjects recovered strength faster after intense exercise compared to placebo.[22]
    • Enhanced muscle protein synthesis: PeptiStrong increased the rate of muscle protein synthesis during recovery from muscle atrophy.[23]

    Applied Nutrition American Rebrand (AN USA)

    There’s a whole lot more to the story than that. For more information, see our main article and podcast:

    By incorporating PeptiStrong into this formula, Applied Nutrition USA is providing a natural, effective way to amplify the benefits of creatine and support your muscle-building goals.

How to Use AN Performance Creatine + Peptide

Using AN Performance Creatine + Peptide is straightforward:

  • Take one serving (1 scoop) daily, mixed with water or your favorite beverage.
  • For best results, consume consistently every day, regardless of whether you’re training or resting.
Aaron Heidebreicht Applied Nutrition on PricePlow Episode #130

Aaron Heidebreicht is the new CEO of Applied Nutrition’s US division. He explained his plans in Episode #130 of the PricePlow Podcast.

Consistency is key with creatine and PeptiStrong supplementation. Daily use ensures that your muscles remain saturated with creatine and that you’re continually supporting muscle protein synthesis with PeptiStrong.

Conclusion: Creatine Just Leveled Up with AN Performance

AN Performance Creatine + Peptide represents a synergy of tried-and-true supplementation and innovative ingredient technology. By combining the power of creatine monohydrate with the cutting-edge benefits of PeptiStrong, Applied Nutrition USA is offering a product that can help you unlock new levels of performance and muscle growth.

And this is just the beginning. There’s much more to come from the AN Performance Series, so be sure to check out the other products now available at The Vitamin Shoppe.

AN USA AN Performance Creatine + Peptide – Deals and Price Drop Alerts

Get Price Alerts

No spam, no scams.

Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: PricePlow Staff

PricePlow Staff

PricePlow is a team of supplement industry veterans that include medical students, competitive strength athletes, and scientific researchers who all became involved with dieting and supplements out of personal need.

The team's collective experiences and research target athletic performance and body composition goals, relying on low-toxicity meat-based diets.

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References

  1. Kreider, Richard B et al. “Bioavailability, Efficacy, Safety, and Regulatory Status of Creatine and Related Compounds: A Critical Review.” Nutrients vol. 14,5 1035. 28 Feb. 2022, doi:10.3390/nu14051035; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912867/
  2. Greenhaff, P. L., et al. “Effect of Oral Creatine Supplementation on Skeletal Muscle Phosphocreatine Resynthesis.” American Journal of Physiology-Endocrinology and Metabolism, vol. 266, no. 5, 1 May 1994, pp. E725–E730, doi:10.1152/ajpendo.1994.266.5.e725. https://pubmed.ncbi.nlm.nih.gov/8203511/
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  4. Branch, J David. “Effect of Creatine Supplementation on Body Composition and Performance: A Meta-Analysis.” International Journal of Sport Nutrition and Exercise Metabolism, vol. 13, no. 2, 2003, pp. 198–226, 10.1123/ijsnem.13.2.198; https://pubmed.ncbi.nlm.nih.gov/12945830/
  5. Chilibeck, Philip, et al. “Effect of Creatine Supplementation during Resistance Training on Lean Tissue Mass and Muscular Strength in Older Adults: A Meta-Analysis.” Open Access Journal of Sports Medicine, vol. Volume 8, Nov. 2017, pp. 213–226, 10.2147/oajsm.s123529; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5679696/
  6. Lanhers, Charlotte, et al. “Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis.” Sports Medicine, vol. 47, no. 1, 21 June 2016, pp. 163–173, doi:10.1007/s40279-016-0571-4. https://pubmed.ncbi.nlm.nih.gov/27328852/
  7. Devries, Michael A, and Stuart M. Philips; “Creatine Supplementation during Resistance Training in Older Adults—a Meta-Analysis.” Medicine & Science in Sports & Exercise, vol. 46, no. 6, June 2014, pp. 1194–1203, 10.1249/mss.0000000000000220; https://pubmed.ncbi.nlm.nih.gov/24576864/
  8. Mielgo-Ayuso, Juan, et al. “Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis.” Nutrients, vol. 11, no. 4, 31 Mar. 2019, p. 757, 10.3390/nu11040757. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520963/
  9. Glaister, Mark, and Lauren Rhodes. “Short-Term Creatine Supplementation and Repeated Sprint Ability—a Systematic Review and Meta-Analysis.” International Journal of Sport Nutrition and Exercise Metabolism, vol. 32, no. 6, 2022, pp. 1–10, doi:10.1123/ijsnem.2022-0072. https://pubmed.ncbi.nlm.nih.gov/36041731/
  10. Delpino, Felipe M., et al. “The Influence of Age, Sex, and Type of Exercise on the Efficacy of Creatine Supplementation on Lean Body Mass: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.” Nutrition, vol. 103, July 2022, p. 111791, doi:10.1016/j.nut.2022.111791. https://pubmed.ncbi.nlm.nih.gov/35986981/
  11. Forbes, Scott C., et al. “Meta-Analysis Examining the Importance of Creatine Ingestion Strategies on Lean Tissue Mass and Strength in Older Adults.” Nutrients, vol. 13, no. 6, 2 June 2021, p. 1912, doi:10.3390/nu13061912. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8229907/
  12. Bogdanis, Gregory C., et al. “Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting.” Nutrients, vol. 14, no. 6, 8 Mar. 2022, p. 1140, doi:10.3390/nu14061140. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8950892/
  13. Candow, Darren G., et al. “Creatine Supplementation and Aging Musculoskeletal Health.” Endocrine, vol. 45, no. 3, 5 Nov. 2013, pp. 354–361, 10.1007/s12020-013-0070-4; https://pubmed.ncbi.nlm.nih.gov/24190049/
  14. Avgerinos, Konstantinos I., et al. “Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomized Controlled Trials.” Experimental Gerontology, vol. 108, July 2018, pp. 166–173, doi:10.1016/j.exger.2018.04.013. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6093191/
  15. Prokopidis, Konstantinos, et al. “Effects of Creatine Supplementation on Memory in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.” Nutrition Reviews, vol. 81, no. 4, 19 Aug. 2022, doi:10.1093/nutrit/nuac064. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9999677/
  16. Jakubczyk, Anna, et al. “Peptides Obtained from Fermented Faba Bean Seeds (Vicia Faba) as Potential Inhibitors of an Enzyme Involved in the Pathogenesis of Metabolic Syndrome.” LWT, vol. 105, May 2019, pp. 306–313; https://linkinghub.elsevier.com/retrieve/pii/S002364381930091X
  17. You, Jae-Sung et al. “The role of mTOR signaling in the regulation of protein synthesis and muscle mass during immobilization in mice.” Disease models & mechanisms vol. 8,9 (2015): 1059-69. doi:10.1242/dmm.019414; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4582099/
  18. Hay, N. “Upstream and Downstream of MTOR.” Genes & Development, vol. 18, no. 16, 15 Aug. 2004, pp. 1926–1945, 10.1101/gad.1212704; http://genesdev.cshlp.org/content/18/16/1926.full
  19. Ogasawara, Riki, et al. “The Role of MTOR Signalling in the Regulation of Skeletal Muscle Mass in a Rodent Model of Resistance Exercise.” Scientific Reports, vol. 6, no. 1, 9 Aug. 2016, 10.1038/srep31142; https://www.nature.com/articles/srep31142
  20. Yoon, Mee-Sup. “MTOR as a Key Regulator in Maintaining Skeletal Muscle Mass.” Frontiers in Physiology, vol. 8, 17 Oct. 2017, 10.3389/fphys.2017.00788. Accessed 8 May 2020; https://www.frontiersin.org/articles/10.3389/fphys.2017.00788/full
  21. Zhang, Qing et al. “Lack of muscle mTOR kinase activity causes early onset myopathy and compromises whole-body homeostasis.” Journal of cachexia, sarcopenia and muscle vol. 10,1 (2019): 35-53. doi:10.1002/jcsm.12336; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438346/
  22. Kerr, Alish et al. “Improved Strength Recovery and Reduced Fatigue with Suppressed Plasma Myostatin Following Supplementation of a Vicia faba Hydrolysate, in a Healthy Male Population.” Nutrients vol. 15,4 986. 16 Feb. 2023, doi:10.3390/nu15040986; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9967853/
  23. Weijzen, Michelle E. G., et al. “Vicia Faba Peptide Network Supplementation Does Not Differ from Milk Protein in Modulating Changes in Muscle Size during Short-Term Immobilization and Subsequent Remobilization, but Increases Muscle Protein Synthesis Rates during Remobilization in Healthy Young Men.” The Journal of Nutrition, vol. 153, no. 6, 1 June 2023, pp. 1718–1729; https://www.sciencedirect.com/science/article/pii/S0022316623025166

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