Cardio (Tag Archives)

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Cardio

Beast Super Sauna Thermogenic Powder – Get Your Towel Ready!

Beast Super Sauna Sweat

Do you like working up a sweat when doing cardio or weight training? If so, then grab a towel and get ready to kick your perspiration system into high-gear, because this unique new supplement is just for you… and it […]

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Heavy Cardio and Lifting on the Same Day? NO, says New Study

Cardio Lifting Lean Body Mass

There is an endless debate in fitness circles over the pros and cons of doing both cardio and strength training in the same day. Some gym bros say to do lifting before your cardio, some say do cardio before lifting, […]

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Posted on by in , | 6 Comments