Cardio (Tag Archives)
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AstroFlav Full Tank: Never Run on Empty Again
AstroFlav was founded in 2019 by a team of supplement retail veterans. During their years of direct, boots-on-the-ground contact with supplement consumers, the AstroFlav gang realized that many of their needs were not being met by the supplement industry as […] Continue Reading →
Clean Burn Cleared Up: Which Kaged Fat Burner is For You?
Kaged caused quite a stir in their 2015 supplement industry debut with Pre-Kaged, a truly innovative pre-workout formula that was way ahead of its time.
Over the past few years, three unique variants were added to the Kaged pre-workout […] Continue Reading →
Heavy Cardio and Lifting on the Same Day? NO, says New Study
There is an endless debate in fitness circles over the pros and cons of doing both cardio and strength training in the same day. Some gym bros say to do lifting before your cardio, some say do cardio before lifting, […] Continue Reading →
