Ghost Hydration Drink ‘Merica Pop: The Patriotic Rocket Pop Flavor is Here!

Ghost Hydration RTD ‘Merica Pop brings that classic rocket pop flavor you’ve been craving! Packed with 700mg potassium + 126mg magnesium for real hydration that goes beyond basic sports drinks. Also available in Legend ALL OUT pre-workout!

The summer heat is officially here, and Ghost Lifestyle is bringing the perfect cooling solution with their latest ready-to-drink hydration flavor. Today marks the official release of Ghost Hydration Drink ‘Merica Pop, a patriotic rocket pop-inspired flavor that captures the essence of summer celebrations in convenient RTD format.

This isn’t Ghost’s first patriotic rodeo with the ‘Merica Pop flavor profile… it’s also launching today in Ghost Legend ALL OUT ‘Merica Pop, giving fans multiple ways to celebrate with their favorite Ghost formulas. The synchronized dual launch shows Ghost’s commitment to bringing fan-favorite flavors across their entire product ecosystem.

If you dig “red, white, and blue” flavors, you’re going to love this summer drink.

Let’s dive into what makes this hydration drink special, but first, sign up for Ghost news alerts and check out the best deals available:

Ghost Hydration RTD: Built Different

For those new to Ghost’s hydration game, their ready-to-drink formula is a real departure from typical sports drinks. While most hydration products focus heavily on sodium replacement, Ghost takes a more potassium-focused approach to electrolyte balance. For complete details on the science and research behind this formula, check out our main Ghost Hydration Drink article.

Total Electrolytes – 996mg

The Ghost Hydration RTD formula delivers nearly a full gram of electrolytes per 16.9 fluid ounce bottle:

• Potassium – 700mg (15% DV)
• Magnesium – 126mg (30% DV)
• Chloride – 70mg (4% DV)
• Calcium – 60mg (4% DV)
• Sodium – 40mg (2% DV)

What Makes Ghost Hydration RTD Different

• High-Potassium Focus

  Ghost’s formula flips the script on traditional sports drinks by prioritizing potassium over sodium. With 700mg of potassium per serving, it addresses a major nutritional gap, since most Americans don’t get nearly enough potassium in their diets. This mineral plays a crucial role in cardiovascular health by balancing sodium levels and promoting vasodilation, which helps normalize blood pressure.

• Magnesium Powerhouse

  The 126mg magnesium dose (30% DV) is where Ghost really differentiates itself. Most hydration products barely touch magnesium, but Ghost likely recognizes that an estimated 79% of Americans are magnesium deficient. This essential mineral supports everything from blood pressure regulation to muscle recovery, making it a key player in proper hydration and overall health.

Ghost Hydration RTD Active Ingredients

Beyond the electrolyte matrix, Ghost includes several performance-supporting ingredients:

• Aquamin Soluble – 500mg

  This marine-based calcium citrate malate provides additional electrolyte support and trace minerals. The “Soluble” version is specifically modified for stability in liquid form while maintaining the beneficial properties of traditional Aquamin.

• Senactiv – 50mg

  One of Ghost’s favorite ingredients returns in the hydration formula. This blend of Panax notoginseng and Rosa roxburghii extracts has been shown in research to support cellular renewal and may increase time to exhaustion by roughly 20%, marking a substantial boost for athletic endurance.

• Added Vitamins

  • Vitamin C – 90mg (100% DV): Powerful antioxidant support that’s especially important during exercise-induced oxidative stress
  • Vitamin B6 – 1.7mg (100% DV): Supports energy metabolism and neurotransmitter function
  • Vitamin B12 – 2.4mcg (100% DV): Essential for energy production and red blood cell formation

‘Merica Pop: Rocket Pop Perfection

The ‘Merica Pop flavor delivers that classic red, white, and blue rocket pop experience in liquid form. It’s a nostalgic taste that immediately transports you to summer celebrations, backyard barbecues, and poolside relaxation. Ghost has mastered the art of translating beloved flavor profiles into their supplement formulas, and this patriotic tribute is no exception.

Like all Ghost RTD products, ‘Merica Pop contains no artificial colors, is sugar-free, stimulant-free, gluten-free, and vegan-friendly, making it accessible to a wide range of consumers.

All Ghost Hydration RTD Flavors

Check out our up-to-date list of Ghost Hydration RTD flavors below:

Double the ‘Merica, Double the Power

Today’s dual launch gives Ghost fans two ways to celebrate with ‘Merica Pop flavor:

GHOST Legend ALL OUT drops ‘Merica Pop flavor just in time for July 4th! Get that nostalgic red, white & blue popsicle taste (cherry, lime, blue raspberry) with 400mg caffeine, 6g citrulline & 3.2g beta alanine. Perfect for patriotic pre-workout sessions.

• Ghost Hydration Drink ‘Merica Pop – You are here. For all-day hydration and electrolyte support
• Ghost Legend ALL OUT ‘Merica Pop – For maximum pre-workout energy with 400mg caffeine

Whether you’re looking to stay hydrated throughout the day or need that extra energy boost for your training session, Ghost has you covered with patriotic flavor perfection.

Conclusion: Summer Hydration Done Right

Ghost continues to innovate in the competitive hydration space by focusing on what matters most: proper electrolyte balance with ingredients that actually support performance and health. The ‘Merica Pop flavor brings that perfect summer taste to a formula that’s built on science, not just marketing.

With summer heating up, proper hydration becomes more critical than ever. Plain water just isn’t enough when you’re sweating a lot or not eating potassium-rich foods! Your body needs the electrolytes and minerals that Ghost Hydration RTD delivers in optimal ratios. The high potassium and magnesium content addresses real nutritional deficiencies while the patriotic flavor makes hydration something to actually look forward to.

Work hard, recover hard, and stay patriotically hydrated.