Ghost Greens Iced Tea Lemonade Returns: From Earth Day Special to Summer 2025 Essential

Ghost Greens Iced Tea Lemonade is back! The fan-favorite Earth Day flavor returns for summer 2025 alongside matching Energy and Intra flavors. Get that nostalgic tea + lemon taste with 8.87g of greens, reds, antioxidants & gut health support. Limited time only!

The refreshing flavor that first made waves during Earth Day 2021 and 2023 is back with perfect timing for summer 2025. Ghost Greens Iced Tea Lemonade returns as a limited-time offering, bringing that nostalgic blend of smooth tea and tangy lemon to the comprehensive superfood formula that's become a staple for health-conscious Ghost fans.

Originally launched as an Earth Day celebration in 2021, this flavor proved so popular that Ghost decided to bring it back as part of their summer lineup. The timing couldn't be better -- as temperatures rise and hydration becomes crucial, there's something incredibly satisfying about mixing up a glass of iced tea lemonade that also happens to deliver your daily dose of greens, reds, antioxidants, and gut health support.

One of Three Different Iced Tea Lemonade Flavors at GHOST in 2025

Ghost isn't stopping with just Greens either. This Iced Tea Lemonade flavor system is creating a cohesive summer experience across multiple products in the Ghost lineup:

• Ghost Energy Iced Tea Lemonade - Already launched as their summer 2025 energy drink flavor (this flavor is so good!)
• Ghost Intra Iced Tea Lemonade - Also launching alongside Greens today

The flavor launches today (May 28th, 2025) on the Ghost website, with GNC availability starting tomorrow, May 29th. Get ready to make your summer health routine a lot more refreshing.

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What Makes Ghost Greens Special

Ghost Greens isn't your typical greens powder that tastes like lawn clippings. The formula packs an impressive 8.87 grams of active ingredients per 11-gram scoop, organized into three main complexes that work together to support overall wellness.

For complete details on the formula, dosing, and research behind each ingredient, check out our main GHOST Greens article. Here's a quick overview of what makes this comprehensive formula so effective:

• GHOST® Fruits x Vegetables – 6640mg

  The foundation of Ghost Greens comes from a massive 6.64-gram blend of fruits and vegetables, split between two key components:

  Super Greens (4030mg) leads with nutrient-dense powerhouses like kale powder (1300mg), organic matcha (500mg), and organic spirulina (500mg). These ingredients deliver essential vitamins, minerals, and chlorophyll to support energy and overall health.

  Antioxidant Reds (2610mg) brings together antioxidant-rich fruits including acai juice powder (500mg), pomegranate juice powder (500mg), and blueberry juice powder (350mg). These colorful compounds help combat oxidative stress while adding natural fruit flavors to the mix.

  The formula also includes Spectra™ Total ORAC Blend (100mg), a concentrated antioxidant blend featuring 29 different fruits, vegetables, and herbs designed to boost the overall antioxidant capacity of the formula.

• GHOST® Gut Health – 2225mg

  Your digestive system gets serious support from inulin (2000mg), a prebiotic fiber from chicory root that feeds beneficial gut bacteria. The formula also delivers 10 billion CFUs of probiotics from five different strains, including B. subtilis DE111 and Lactobacillus acidophilus.

  BioCore® Optimum Complete (110mg) rounds out the gut health support with a comprehensive digestive enzyme blend featuring 11 different enzymes to help break down proteins, carbohydrates, and fats for better nutrient absorption.

  For a deeper dive into the science behind each ingredient and how they work together, see our comprehensive review: Ghost Greens: Health and Wellness Plant Supplement for Legends.

The Perfect Summer Refresher

What sets Ghost Greens apart isn't just the comprehensive formula, it's the fact that you'll actually want to drink it. The Iced Tea Lemonade flavor captures that perfect balance of refreshing tea and bright citrus that makes summer afternoons more enjoyable.

At just 30 calories per serving with only 1 gram of naturally occurring sugars and zero added sugars, Ghost Greens fits easily into any nutrition plan. The 3 grams of dietary fiber also contribute to your daily fiber intake, supporting digestive health beyond just the probiotic content.

Available Flavors

Here's the current Ghost Greens flavor lineup:

Conclusion: Summer Health Made Simple

Ghost Intra Iced Tea Lemonade brings summer vibes to your workout. 11g EAAs, hydration support, and nootropics in a refreshing limited-time flavor.

Ghost Greens Iced Tea Lemonade proves that getting your daily dose of fruits, vegetables, and gut health support doesn't have to be a chore. This returning favorite transforms a comprehensive wellness formula into something you'll genuinely look forward to drinking.

Whether you're poolside, at the office, or just trying to stay healthy during the busy summer months, this limited-time flavor makes it easy to prioritize your nutrition without sacrificing taste. The fact that it's part of a larger Iced Tea Lemonade theme across Ghost's lineup, including Ghost Energy Iced Tea Lemonade and Ghost Intra Iced Tea Lemonade, shows how committed the brand is to creating cohesive, enjoyable experiences for their customers.

Available now on Ghost's website and hitting GNC stores tomorrow, Ghost Greens Iced Tea Lemonade won't be around forever. If the 2021 and 2023 Earth Day launches taught us anything, it's that this flavor tends to disappear quickly once Ghost fans get their hands on it.