Core ZZZ Blueberry Lemonade: Excellent Tasting Sleep Aid

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No matter what your supplementation goals are – fat loss, muscle gain, managing a specific set of symptoms, or just increasing your sense of overall well-being – nothing will help you achieve them more than a good night’s sleep.

Core Nutritionals ZZZ Blueberry Lemonade

Melatonin-lovers rejoice! Core ZZZ (pronounced “Zees”) has a new Blueberry Lemonade flavor!

Scientific research is continually finding new evidence that sleep is a make-or-break factor in pretty much every aspect of human health, from exercise recovery to mental performance. Anyone who wants to age well, minimize risk of disease, and perform at a high level needs to prioritize getting restful sleep.

Core ZZZ Has a new Blueberry Lemonade Flavor!

That’s where supplements like ZZZ (pronounced “Zees”) from Core Nutritionals come in – with generous doses of core sleep aid ingredients like glycine, GABA, and a solid hit of melatonin, ZZZ is a good bet for almost anyone who’s dealing with periodic or regular sleep disturbances.

Blueberry Lemonade – Perfect For a Sleep Aid

The new flavor is blueberry lemonade, which we think is perfect for a sleep supplement. Mix it up with a little warm water and it will taste a lot like an herbal tea with a little sweetener and lemon juice, which is the classic folk remedy sleep aid that most of us have resorted to at one time or another.

We’re going to dive into a little summary on how Core ZZZ works, but first, let’s check the PricePlow for good Core deals, and check out our video review of the new flavor:

Core Nutritionals ZZZ – Deals and Price Drop Alerts

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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

Core Nutritionals ZZZ

End the Day the Right Way with Blueberry Lemonade

We all know what it’s like to take a sip of blueberry lemonade – the tartness of the lemon mixing with the subtly tangy sweetness of the berries is the perfect end-of-day ritual to get you in the right mood for rest and relaxation.

In general, we like seeing supplement manufacturers come out with flavors that are appropriate to the intended use of a supplement – and we think blueberry lemonade for a sleep aid is a great example of this. And thanks to the low amount of botanical ingredients, ZZZ is easily one of the best tasting sleep aids out there.

Core ZZZ – How It Works

We’ve unfortunately never covered Core ZZZ on the PricePlow blog before, so here’s a quick recap, and sometime in the future we’ll do a proper deep-dive:

Core ZZZ Ingredients

This is how you devleop a great-tasting sleep aid that gets you through the night!

  • GABA and glycine have inhibitory neurotransmitter effects, helping to calm down excited neurons and predispose them to a state of rest.
  • Melatonin almost needs no introduction as the hormone that sets a person’s circadian rhythm. Because of melatonin’s importance for setting rhythms, it should go without saying that you only want to take melatonin-containing supplements around your intended regular bedtime.
  • Plus we’ve got some strong serotonin precursors in the form of 5-HTP and L-Tryptophan.
  • A nice hefty dose of theanine will help loosen any knots of anxiety or tension that you’ve tied during the day.
  • Zinc and magnesium are calming minerals also used here for anti-cortisol, anti-inflammatory support. Plus, they’re great for hormone optimization and production, which mostly happens while you’re asleep. Combine these two with vitamin B6 and you have the classic “ZMA” sleep aid complex at the heart of Core ZZZ.
  • Ornithine is in here for hormone optimization too – thanks to its effects on cortisol and DHEA, an important steroid hormone precursor with significant rejuvenating effects of its own.
  • Mucuna pruriens is here for its high L-dopa content – L-dopa being a crucial precursor to dopamine, which is crucial for seemingly just about everything, including restful sleep.

Long story short, this is an excellent sleep formula for melatonin-lovers with melatonin precursors and the legendary “ZMA” stack inside. Due to lack of botanical ingredients, the taste is on point.

All Core ZZZ flavors

Core ZZZ

Don’t forget, Core ZZZ launched with a punchy pineapple peach flavor, which is another PricePlow favorite. Check out our up-to-date list below:

    Good Flavors: Key To Adherence

    Ultimately, you won’t want to take a supplement that doesn’t taste good – no matter how efficacious the ingredients happen to be. And that does, sadly, go for some of those other botanical-heavy sleep aids.

    Think about it: after a long day of hard work, gym, and errands, do you really want the last thing you experience in the day to be some chalky, bitter drink that you’ve mixed in a plastic shaker bottle at your nightstand?

    No – you want something delicious.

    Because after all, enjoyment and satisfaction can definitely help us fall asleep as well, just like their opposites can make us less comfortable and hence, less able to relax, rest and rejuvenate.

    Core Nutritionals ZZZ – Deals and Price Drop Alerts

    Get Price Alerts

    No spam, no scams.

    Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

    Posts are sponsored in part by the retailers and/or brands listed on this page.

    About the Author: Mike Roberto

    Mike Roberto

    Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

    Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

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