Weight Gain (Tag Archives)
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BCAAs During Bulking – Do you Need Them???
Short answer? No – not if you’re eating enough food and protein.
Longer answer? Extra leucine is almost never a bad thing.
The following information came via an email exchange between myself and Jed Hodge over at Hodge Fitness in Oahu, HI. It was too good to not let anyone else see it.
I mentioned […]
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