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L-Carnitine is Underrated. New Meta Review Reminds Us Why.

L-Carnitine

If you’ve ever researched dietary supplements, then chances are, you’ve stumbled across L-Carnitine. This versatile compound can be found in everything from fat burners to pre workout supplements to multivitamins.

L-carnitine helps transport long-chain fatty acids into the mitochondria […]

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How to Kill Keto Breath

Keto Breath

On low carbohydrate diets, it is possible to experience a phenomenon known as “keto breath”. Keto breath specifically refers to an off-putting, fruity smell, and it’s typically caused by one or two aspects of a low carbohydrate diet. Included in […]

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