RAW Synergies Pre Mass: Once-a-Day Gains with Premium Carbs

RAW Synergies Pre MASS

RAW Synergies releases a novel stim-free muscle building supplement fulfilling your creatine, betaine, and beta alanine demands.

Since popping up on our radar with the intriguing natural testosterone booster / man optimizing supplement Black Lion, RAW Synergies is a brand we’ve kept a keen eye on. Everything they’ve put out has been in a “standard” category with a very unique twist.

This has differentiated their supplements from the droves of other copycat companies littering the supplement space… but it’s also raised the bar, because now we expect something wild from the young brand!

A good example of that is with their thermogenic pre workout, aptly named ThermoPre, which combined proven fat loss agents and energy boosters alongside some proven nootropics for a clever twist on the conventional fat-burning pre.

RAW Synergies is back again – this time with a daily muscle-building supplement that can be stacked with ThermoPre or any other pre workout or intra workout you like. Pre Mass packs all the daily essentials you need to support performance and encourage superior lean mass gains.

All the details on this stim-free pre workout mass builder are down below, but first, take a moment to check the best deal and sign up for alerts from PricePlow:

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Pre Mass Ingredients

Pre Mass includes all the essential you’re used to seeing in a daily muscle-builder supplement, but here, RAW Synergies packs them along with some other valuable nutrients to facilitate transportation of the nutrients into your muscles and power performance.

  • Carb10™ (10g)

    RAW Synergies Pre Mass Ingredients

    Pre MASS provides all your daily muscle building essentials plus a dash of carbs to facilitate delivery into your muscles.

    Carb10 is novel carbohydrate supplement created by Compound Solutions (derived from peas of all things!) that’s suited to anytime pre, intra, or post workout.

    The reason we say it’s an “anytime” carb is that Carb10 a lower insulin and blood sugar response than typical peri-workout carbs like maltodextrin.[1] Plus, it’s easy on the stomach due to its low osmolality, which means you can take it immediately preceding your workout and not worry about any “heavy” feelings while training or the uneasy stomach that sets in sometimes.

    With that said, we’re more into using carbs pre workout, which makes great sense given the other ingredients to follow:

  • Creatine Monohydrate (5g)

    The granddaddy of all natty muscle builders is creatine monohydrate. It’s been around for decades and has volumes of research documenting its safety and efficacy for enhancing lean mass, improving cellular hydration, and boosting strength and power.[2,3,4]

    Though monohydrate has met its fair share of challengers over the years, none have dethroned it as the “king of creatines.” Best of all, you’re getting a full 5g worth here to support your mass gaining efforts.

  • Cluster Dextrin® (5g)

    Not done with carbs yet!

    Another wildly popular pre and intra workout carbohydrate in recent years is Cluster Dextrin, a.k.a. highly branched cyclic dextrin, or HBCD. Similar to Carb10 above, Cluster Dextrin offers rapid digestion, GI ease and minimal insulin response compared to the training carbs of yesteryear. Studies using the new-age glucose polymer note it can increase stamina and decrease perceived exertion, leading to bigger and better gains in your training.[5,6]

    Although expensive, this is an elite training carbohydrate, and users often experience fuller muscle pumps when using it for weight training!

  • NuBetaine™ (3g)

    RAW Synergies Pre MASS Facts

    Creatine, betaine, beta alanine, and leucine provide the foundation to build some serious mass with Pre Mass.

    Naturally sourced from sugar beets, NuBetaine is an all-natural source of betaine, a.k.a. trimethylglycine, a must-have ingredient in any natty “daily muscle builder”. Betaine works with creatine to improve the body’s creatine production, leading to better ATP production, cellular hydration and force generation.[7,8]

    Betaine also assists in methylation in the body and has several studies showing its beneficial impact on strength, power, and body composition.[9,10] This ingredient is great, and the dosing matches.

    In fact, you’re getting 0.5g over the daily required dose of 5g as documented in research trials. Could this mean even more gains? We don’t know, but when you have a safe and natural muscle builder like this, we sure aren’t complaining.

  • L-Leucine (3g)

    The “master” of all aminos is leucine. The reason we say this, is that leucine is primarily responsible for activating the mTOR pathway in the body, which drives muscle protein synthesis and muscle growth.[11,12]

    Free form Leucine is rapidly taken up by your muscles where it’s put to work fueling protein synthesis, encouraging better muscle growth and muscle recovery during and after your training.

  • Beta Alanine (2.5g)

    RAW Synergies Pre MASS Black Lion Stack

    For the ultimate testosterone-boosting, muscle building stack, combine RAW Synergies Black Lion and Pre MASS.

    Beta alanine is known far and wide its tingles and endurance-extending benefits to all pre workout consumers. This amino acid increases levels of carnosine, a powerful intracellular buffer that prevents muscle pH from dropping too low, and thereby leading to an uncomfortable “burning” sensation that causes you to end sets early.

    With beta alanine, you’ll be able to maximize carnosine concentrations in skeletal muscle, leading to reduced fatigue and increased stamina.[13,14] Here, you’re getting 2.5g of beta alanine, which is most of your total daily needs (3.2g).

  • Citrulline Malate 2:1 (2g)

    One of the best known, and widely used, nitric oxide boosting compounds in pre workout supplements is citrulline malate. Comprised of l-citrulline and malic acid, CitMal enhances nitric oxide production by increasing serum levels are arginine. This translates to increased vasodilation, blood flow, performance, and pumps.[15,16]

    The dose here isn’t really great enough to get the NO-boosting benefits of citrulline malate, which means you’ll need to stack a pre workout containing at least 4g citrulline malate to get the benefits.

  • L-Arginine (2g)

    RAW Synergies Pre MASS Benefits

    Pre Mass is specifically formulated to help support your lean mass gaining efforts with its compilation of proven muscle builders and performance enhancers.

    Free form arginine has been dethroned as the true NO booster in favor of L-Citrulline, nitrates, and numerous other compounds. RAW Synergies has confirmed it’s not included here for its perceived NO-boosting benefits, but rather as “flavor balancer” of all things!

    We’ve seen this several other times when products include citrulline malate. Arginine helps take the “bite” away from CitMal, providing a more well-rounded taste to the product. And if this requires you to use less silica or some other ‘filler’, you might as well get something that has at least a touch of benefits!

  • AstraGin® (50mg)

    Created by NuLiv Science, AstraGin® is a patented, proprietary extract of astragalus and panax notoginseng. It’s included for its ability to enhance the absorption of other nutrients found in Pre Mass, including creatine and citrulline.[17]

Flavors Available

RAW Synergies Black Lion How

Think Pre-Mass looks cool? Check out their BLACK LION “male optimizer”!

Pre Mass is available through Amazon in three flavors:

  • Berry Blast
  • Green Apple
  • Dragon Fruit

Any Time, Any Place, Any Stack

Many of us remember to get in our training each and every day, but a good portion of those diligent trainees forget to take their daily staples like creatine, betaine, and beta alanine. Pre Mass can be taken added to any pre, intra, or post workout supplement or used as a standalone for those off days when you still need to get your daily muscle builders in.

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References

  1. http://www.compoundsolutions.com/carb10.html
  2. Bemben, M;The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men.; Neuromuscular Lab, Dept. Health & Exercise Science, U. Oklahoma; 2010
  3. Chilibeck, P;Effect of creatine ingestion after exercise on muscle thickness in males and females.; College of Kinesiology, University of Saskatchewan; 2004
  4. Häussinger D, et al.Cellular hydration state: an important determinant of protein catabolism in health and disease. Lancet. (1993)
  5. Hiroshi T, et al. Enhancement of Swimming Endurance in Mice by Highly Branched Cyclic Dextrin. Bioscience, Biotechnology, and Biochemistry, Vol. 63, Issue 12 (1999)
  6. Takahashi F, et al. Effects of ingesting highly branched cyclic dextrin during endurance exercise on rating of perceived exertion and blood components associated with energy metabolism. Bioscience, Biotechnology, and Biochemistry, Vol. 78, Issue 12 (2014)
  7. Hoffman JR, Ratamess NA, et al. Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise.J Strength Cond Res 2011;25, 2235-2241.
  8. Courtenay ES, et al.Vapor pressure osmometry studies of osmolyte-protein interactions: implications for the action of osmoprotectants in vivo and for the interpretation of “osmotic stress” experiments in vitro. Biochemistry. (2000)
  9. Cholewa, J;Effects of betaine on body composition, performance, and homocysteine thiolactone.; Department of Kinesiology, Recreation, and Sport Studies, Coastal Carolina University; 2013
  10. Lee EC, et al.Ergogenic effects of betaine supplementation on strength and power performance. J Int Soc Sports Nutr. (2010)
  11. Gran P, Cameron-Smith D. The actions of exogenous leucine on mTOR signalling and amino acid transporters in human myotubes. BMC Physiology. 2011;11:10. doi:10.1186/1472-6793-11-10.
  12. Crozier, S. J., Kimball, S.R., Emmert, S. W., Anthony, J. C., & Jefferson, L.S. (2005) Oral leucine administration stimulates protein synthesis in rat skeletal muscle. J. Nutr. 135: 376-382.
  13. Trexler ET, Smith-Ryan AE, Stout JR, et al. International society of sports nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition. 2015;12:30. doi:10.1186/s12970-015-0090-y. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/
  14. Baguet, A et al.; Journal of Applied Physiology; “Important role of muscle carnosine in rowing performance;” July 2010;” 2005
  15. Curis E., et. al; “Citrulline and the gut;”; Current Opinion in Clinical Nutrition and Metabolic Care; September 2007
  16. Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010 May;24(5):1215-22.
  17. com; “Astragin The Ultimate Absorption Enhancer;”
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