Oxidative Phosphorylation (Tag Archives)

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Oxidative Phosphorylation

Beta-Alanine: A Powerful and Safe Ergogenic Supplement

Beta Alanine

Beta alanine is a unique amino acid ingredient used in supplements to boost muscular endurance. If you’ve ever taken a pre workout supplement, you may have noticed your skin *tingling* a little bit. That’s the beta alanine getting to work, and in this guide, we’ll cover why it’s used in so many sports nutrition supplements.[…]
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The Power of “Mito”: Optimizing the Mitochondria to Unlock Clean Energy!

Mitochondria

When looking for an additional boost in energy, we often turn to stimulants and other supplements to provide a jolt. While this usually does the trick temporarily, how often do we take a step back and ask why we needed the kickstart to begin with? Maybe the previous night’s sleep wasn’t great, or a tough […]
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