Creatine Phosphate (Tag Archives)

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Creatine Phosphate

5% Nutriton Crea-TEN: TEN Types of Creatine in One Legendary Tub

5% Nutrition Crea-TEN

Over the past year, we’ve been covering the transition of 5% Nutrition’s supplements to their white “Legendary” labeling series. This included the ALL DAY YOU MAY amino acid feeder, the Kill it Reloaded pre-workout, and most recently, the Mentality energy nootropic.

Now it’s time to update an article from 2015, when we first detailed […]
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Published on March 20, 2015 · Updated December 23, 2021 by Mike Roberto in | No Comments

Beta-Alanine: A Powerful and Safe Ergogenic Supplement

Beta Alanine

Beta alanine is a unique amino acid ingredient used in supplements to boost muscular endurance. If you’ve ever taken a pre workout supplement, you may have noticed your skin *tingling* a little bit. That’s the beta alanine getting to work, and in this guide, we’ll cover why it’s used in so many sports nutrition supplements.[…]
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Published on March 18, 2021 by Mike Roberto in , , | No Comments