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Aromatherapy

Bergamot Supplements: Natural Cardiovascular Support

Bergamot

Bergamot isn’t new to the supplement world, nor the medical field for that matter. Countries in the Mediterranean region have known about the bergamot orange and its oil for several centuries. In this article, we’ll discuss the use of bergamot as a dietary supplement (generally as a lipid management supplement), but will also touch upon […]
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Best Sleep Aid Guide: Supplements, Ingredients, & Herbs

Best Sleep Aid

Insomnia is a wretched beast, affecting anywhere from ¼[1] to nearly ⅓[2] of the US Population.

Everyone has their tips on for behaviorally combating insomnia. We don’t — you can read that anywhere else.

In this guide, we’re going to get to what you want: supplements to help you sleep.

Note that we’re talking […]
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