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Stephen David Patterson

TAURINE: The Underrated Endurance Supplement (New Meta-Analysis!)

Taurine

A new meta-analysis is out, and TAURINE Turns Out to Be Terrific for Tenacity (endurance)!

Taurine, an organic compound that blankets the tissues of your body, may be the next best thing for endurance athletes. A recent meta-analysis went over the ifs, whens, and benefits of taurine supplementation – and taught us something we […]
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