HMG-CoA (Tag Archives)
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Shawn Baier: HMB – Everything You Need to Know | Episode #093
https://blog.priceplow.com/podcast/shawn-baier-hmb-093
We’ve lately seen a lot of buzz about β-hydroxy β-methylbutyrate, otherwise known as HMB. After diving deep into the ingredient — which has been with us since the 1980s but wasn’t fully understood or marketed correctly in those early decades — we’re glad to see it making a comeback with supplement formulators […]
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HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement
Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs).
BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan of Leangains recommended training […]
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