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Alpha GPC for Strength CONFIRMED: 600mg/day for Legs!
Choline supplements are frequently used by athletes, bodybuilders, and even students to increase focus, cognition, and memory formation. The problem with certain forms of choline supplements is that they are not absorbed all the well by the body.
However, alpha-glycerylphosphorylcholine (Alpha GPC) is one of the forms that is highly bioavailable and readily […]
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