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Cinnamon

RedCon1 RPG: Take a Grenade to Glucose

RedCon1 RPG

Of all the supplements and nutrients out there, carbs are the real performance enhancers. And on top of that, they taste great, make you happy, and help you train longer and stronger. But, sometimes carbs aren’t so friendly, especially if your body isn’t great at using them or if you eat too many and go […]
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Blackstone Labs Glycolog – Putting Carbs in their Place

Blackstone Labs Glycolog

“Carbs are evil!”

“Carbs make you fat!”

The number of times we’ve heard that carbs are to blame for everything under the sun, including economic recessions, is simply mind boggling. In reality though, carbs are not the enemy, when consumed appropriately, they are a powerful ally in your war against the weights and can be […]
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