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HYDRATION: The Ultimate Guide to Electrolyte and Fluid Balance
We’ve all heard that the human body is roughly 60% water.[1]
But where does that water actually go? Where is it stored? The answer is, in your cells, which consist of an even greater proportion of water by weight: Your cells are actually 70% water![2]
What Does It Mean To Be Hydrated?Arguably, the […]
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May 13, 2024 Mike Roberto
in Supplement Guides, Supplement Industry News, Supplement News
| 1 Comment