Magnesium Dihydroxide (Tag Archives)
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What’s the Best Form of Magnesium?
TL;DR: Magnesium Citrate is the best in terms of cost/effectiveness, while Magnesium Glycinate is the best overall but costs a bit more.
So you know you want to take a magnesium supplement, but you’re not sure which one is best for you? That’s what we’re here for – we break it down below.
For us, […]
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August 6, 2015 Mike Roberto in Supplement Guides | 2 Comments