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Why is Carrageenan in this Protein Shake, and Who’s NOT Using It?

Carrageenan

When you want to build muscle, recover quickly, and fuel an active lifestyle, protein shakes are a go-to option for getting enough protein beyond what you can fit into your normal daily diet.

Ready-to-drink (RTD) protein shakes are especially popular for those living a busy, on-the-go lifestyle. They come in a convenient bottle, already mixed […]
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