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Leangains

Ecklonia Cava: The Sugar-Shuttling Seaweed Supplement

Ecklonia Cava

Seaweed is one of Earth’s most interesting dietary wonders. Packed with nutrient-rich polyphenols, scientists are continually finding great new compounds inside.

It’s often postulated that some of these compounds, along with higher fish consumption, can be attributed to coastal populations having better overall health.

Looking to replicate the benefits of a marine-based diet for landlocked […]
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