Leangains (Tag Archives)

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Research Confirms it: The “Sugar Coma” is REAL! But When is it Worst?

Keto Diet Expanding Brain

A double-blind, placebo-controlled study linked reduced attention and response times to glucose ingestion.[1] In short…

The sugar coma is real.

Sugar and caffeine are a match made in heaven for corporations like Monster Energy. For years now, energy drinks have […]

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Ecklonia Cava: The Sugar-Shuttling Seaweed Supplement

Ecklonia Cava

Seaweed is one of Earth’s most interesting dietary wonders. Packed with nutrient-rich polyphenols, scientists are continually finding great new compounds inside.

It’s often postulated that some of these compounds, along with higher fish consumption, can be attributed to coastal populations […]

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