As powdered pre workout supplements have taken over the industry (often with outlandish claims like “Insane Gains” or “Mind-altering focus!”), one category that’s gotten the shaft are the energy and focus pills.
Whether they’re used as a pre workout or a clean mid-afternoon pick-me-up while at work, they’re fantastic ways to conveniently jolt you back into action – without having to drink yet another colored beverage.
So how about an energy capsule on the market proven in double-blind, placebo-controlled, human study to increase mental focus, athletic performance, endurance and energy?
Rocket Science from Magnum Nutraceuticals is a powerhouse capsule-based pre workout that actually has the research to back up its claims!
You can check out the ingredients below, but first make sure to sign up for PricePlow updates and check the best deal:
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Because this formula feels so good, we have it listed on our best pre workout supplements guide in the energy pills with stimulants section.
Rocket Science Ingredients
Rocket Science is all about turning your brain on and getting it cranking on all cylinders. To get you energized and ready to crush your workout, Rocket Science employs two unique blends to shuttle your brain and body into action:
Java Shock™ (100mg)
Right off the bat, we see that each capsule only has a moderate amount of caffeine, meaning that it can be tailored to just about anyone’s needs. As the label explains, you can take anywhere from 1-3 capsules depending on your tolerance. We’d venture a guess that there’s a total of approximately 90mg total caffeine between the two forms.
Rocket Science starts off the way any real pre workout should: with a nice dose of caffeine. To get your motor running out of the gate, Magnum has included the quick acting caffeine anhydrous.
Little needs to be said on caffeine that you don’t already know. It’s a strong CNS stimulant that increases your energy, focus, and performance in your workout or really anything that you happen to be doing.
Caffeine anhydrous gives you the immediate energy that you need to get moving, but to keep you going strong through the duration of your workout, Rocket Science also includes dicaffeine malate.
This is a combination of caffeine and malic acid (malate) that provides a longer, smoother, and more sustained energy release than pure caffeine anhydrous. The addition of malic acid also helps offset any possible adverse GI effects that may be caused by taking large amounts of caffeine.
We’re not sure how much of this ingredient is inside, but remember that it’s not a pure 100% caffeine source – the malate part (which helps delay absorption) takes up some room. So we’re thinking that ultimately, there’s roughly 90mg or so total caffeine in an entire pill – give or take a few mg.
BrainStim Serum™ (605mg)
Phenylethylamine (PEA) is a trace amine that stimulates a strong, but brief release of catecholamines such as dopamine, adrenaline, and noradrenaline that put you in the quintessential “feel good” mood.
The only knock against PEA is that it’s broken down extremely quickly in the body. But not to worry, there’s still plenty more to keep your brain buzzing – this is what you’ll feel first, and when you feel it, it’s time to motivate and get into the gym mindset!
L-Tyrosine is a non-essential amino acid that increases the production of two highly important neurotransmitters in the brain, dopamine and noradrenaline. Increases amounts of these two neurotransmitters not only improve concentration and focus, but they also reduce stress and anxiety.[5,6]
Dendrobium Nobile 10:1 Stem Extract
Here’s an ingredient you don’t see that often in pre workouts. Dendrobium is a collection of plants native to Eastern Asia that’s long been used in Traditional Chinese Medicine.
You may remember back when Dendrobium first entered the market as the heir apparent to DMAA in Driven Sports’ Craze. Back then, it was touted as a true DMAA-replacement that gave users limitless euphoria and tunnel vision focus. Unfortunately, Craze was adulterated with something that was definitely not dendrobium — which tarnished its image with the public.
Even though dendrobium isn’t a true replacement for DMAA, it still is a strong CNS stimulant that contains various alkaloids known to improve mood.[7,8]
We like it for what it is there: a solid mood booster that feels good and a touch euphoric. At this point, everyone knows that it’s not some insane stimulant, and is quite pleasant. Which leads us to the next ingredient:
With all the neural stimulants and feel good ingredients contained in Rocket Science, it may be overwhelming to some. Not to worry though, Magnum has included the amino acid L-Theanine to help smooth out everything and provide a more “centered” feeling.
Research demonstrates that theanine enhances the cognitive-focus effects of caffeine. Additionally, theanine helps reduce symptoms of fatigue, anxiety, and stress.[10,11]
Magnum was ahead of the time when they put L-Theanine into Rocket Science — this ingredient is now everywhere, in all kinds of varying doses.
Hordenine is one of the many bioactive alkaloids contained in Citrus Aurantium, alongside synephrine and octopamine. Hordenine functions as a beta-2 adrenergic agonist in the body, but more importantly, it also acts as a noradrenaline reuptake modulator.[13,14]
Basically, hordenine ensures that noradrenaline stays active longer in your system leading to greater energy, focus, and alertness.
When looking to heighten focus, there’s no better ingredient around than choline. Most pre workout products will use the cheaper bitartrate form of choline supplement, that is decent, but not nearly as bioavailable as citicoline, a.k.a. CDP-Choline.
Citicoline is absorbed much more efficiently by the body. You’ll definitely feel this ingredient working during your workout. Not only will you feel more focused, but you’ll also have a really strong “mind-muscle” connection.
This is PricePlow’s favorite form of choline, and is often compared against Alpha GPC. You can’t go wrong with either one – but having it this low on the label might not bring any huge amount of focus.
Vinpocetine comes from the periwinkle plant and is our last focus enhancing ingredient in Rocket Science. While it’s not seen all that often, a group of studies involving the ingredient demonstrated improvements in short-term memory after supplementation in patients with cerebral impairments.
Not much has been published on vinpocetine in terms of memory enhancement or concentration in healthy humans, but these early results provide for interesting fodder.
How much you take ultimately depends on your stim tolerance and energy needs. If you’re dragging and need a serious kick, you may want to take 2 or 3 capsules. However, if you’re working out late, or just a naturally energetic person, you may only need to take 1 capsule.
Regardless of how many capsules you take, Magnum recommends you consume Rocket Science 15 minutes prior to training.
Sometimes, have to lug around a shaker bottle, tub of pre workout, and water can be a pain when heading to the gym. A lot of supplement users are also getting tired of way too many artificial colors. Wouldn’t it be easier to simply pop a capsule or two and get the instant energy and focus you crave heading into your workout?
Rocket Science is the ideal option for those who don’t want the muss and fuss of shakers and powders, but do want the energy and focus powder based pre workouts offer. Take 1, 2, or even 3 capsules the next time you’re headed to the gym and see the power that one tiny capsule can offer.
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- Shannon, H; Physiologic effects and plasma kinetics of beta-phenylethylamine and its N-methyl homolog in the dog.; Journal of Pharmacology and Experimental Therapeutics; 1982
- Deijen JB, Orlebeke JF; Effect of tyrosine on cognitive function and blood pressure under stress . Brain Res Bull. (1994)
- Dollins AB, et al; L-tyrosine ameliorates some effects of lower body negative pressure stress . Physiol Behav. (1995)
- Giesbrecht, Timo, et al; “The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness”; Nutritional Neuroscience; 2010
- Kimura K, et al. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. (2007)
- Owen GN, et al. The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci. (2008)
- Frank M, et al; Hordenine: pharmacology, pharmacokinetics and behavioural effects in the horse; Equine Vet J. (1990)
- Barwell C.; School of Pharmacy; “Deamination of hordenine by monoamine oxidase and its action on vasa deferentia of the rat;” 1989
- Nedergaard O.; British Journal of Pharmacology; “Action of various sympathomimetic amines on the isolated stripped vas deferens of the guinea-pig;” November 1968
- Doxiderol; “Vinpocetine;” Retrieved February 2014