Keto Diet on PricePlow

Sparta Nutrition Keto BCAA: A Workout Drink for Keto Dieters

Sparta Nutrition Keto BCAA

Sparta Nutrition has been blowing out the keto scene, releasing a bevy of BHB-laden supplements to enhance everything from fat burning (Keto Shred) to brain function (CogniKeto). But, the young, forward-thinking brand isn’t quite done with […]

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Research Confirms it: The “Sugar Coma” is REAL! But When is it Worst?

Keto Diet Expanding Brain

A double-blind, placebo-controlled study linked reduced attention and response times to glucose ingestion.[1] In short…

The sugar coma is real.

Sugar and caffeine are a match made in heaven for corporations like Monster Energy. For years now, energy drinks have […]

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Mice Live Better and Longer on the Keto Diet, But Will You? …and Do You Care?

Keto Diet Longevity

Recent studies show that showing low-carb diets help mice live longer.

But should we care?

The Keto Diet Mice Longevity Science:

Our review of this data centers on two investigations. The first by John Newman and Eric Verdin et al. […]

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The Other Salt: Potassium and Keto Diet

Keto Diet Potassium

Meeting the FDA’s daily values for potassium can be difficult, especially when following the keto diet. Although some high-potassium foods such as avocados are suitable for the keto diet, you may have to rely on supplements or ‘salt substitutes’ to […]

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Stay Salty: Sodium Strategies on a Keto Diet

Keto Diet Sodium

On a ketogenic diet without additional supplementation, the dieter’s electrolyte levels drop to levels much lower than usual. A low level of electrolytes present in your body will cause lower blood pressure, decreased overall performance, and other symptoms that could […]

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How to Kill Keto Breath

Keto Breath

On low carbohydrate diets, it is possible to experience a phenomenon known as “keto breath”. Keto breath specifically refers to an off-putting, fruity smell, and it’s typically caused by one or two aspects of a low carbohydrate diet. Included in […]

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Keto Connect Podcast with Mike from PricePlow: Supplements for Keto | #4

KetoConnect Podcast

In the fall of 2017, I had the honor of being one of KetoConnect’s first podcast interviewees!

Matt and Megha, the champions of all things keto food and keto recipes, asked me to come on and discuss supplements on the […]

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Iron and the Keto Diet: Despite the Beef, You Still May Not Get Enough

Iron and the Keto Diet

Iron is an extremely important mineral that serves several functions in the human body. It provides oxygen to muscles, aids in the synthesis of hormones, and plays a role in cellular functioning.[1] It’s an integral part of every diet, and […]

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Keto Dieters Were Right: Low-Fat Diets DO Increase Death

Low Fat Diets Death

It looks like decades of death, deceit, and damage done by Ancel Keys, D. Mark Hegsted, Fredrick J. Stare, and the sugar lobby will slowly come to an end as the real truth behind Western metabolic disorders continues to unfold.[…]

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Nuton Brainfood: Ultra-Pure MCT Oil with No Lauric Acid

Nuton Brainfood

The recent swell of interest in the ketogenic diets has also brought on keto supplements. As any keto dieter knows, high amounts of healthy fats are the foundation of maintaining a state of ketosis, serving as fuel for the […]

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