Eat Clean Bro: Fall 2021 Featured Meals

Fall is upon us, and in our world, that either means two things:

Eat Clean Bro Fall 2021 Meals

With fall in full swing, it’s not too late to try the BRO Gobbler and many other new meals from Eat Clean Bro!

  1. Keeping the diet clean during the Holiday party season
  2. Bulking season!

No matter which path you choose, New Jersey-based Eat Clean Bro has you covered. Hot off of the spectacular Episode #056 with Jamie Giovinazzo, we’re excited to detail the latest fall happenings from the meal delivery service that makes it fresh every morning.

Below, we quickly discuss the latest and greatest meals from Eat Clean Bro, but if you’re unfamiliar with the company, listen to the podcast linked above or read our introductory article titled Eat Clean Bro: Fresh, Healthy Meals Delivered… Fresh!

The following meals were also spotted using PricePlow’s Eat Clean Bro’s news alerts, which you can sign up for below:

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Eat Clean Bro’s Fall 2021 Meals

Meals will be listed if they’re still available:

  • The BRO Gobbler

    The best-named meal of the year, expect a whopping 60 grams of protein in 680 calories thanks to this slow-roasted turkey breast that’s topped with homemade gravy. You’ll also get cranberry capote, stuffing, and steamed green beans – just the way it should be.

    Eat Clean Bro Gobbler

    Nothing says Happy Thanksgiving like ordering up a bunch of BRO Gobblers!

    Celebrate Thanksgiving in style with the BRO Gobbler!

    Eat Clean Bro The BRO Gobbler – Deals and Price Drop Alerts

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  • Herbed Shrimp w/ Bruschetta

    Herbed Shrimp w/ Bruschetta

    If you like shrimp, you’re going to love this plate. Seasoned shrimp, tomato bruschetta, and steamed white rice – simple and light yet flavorful. At 39 grams of protein in just 430 calories, this one’s on the lower-fat end.

    Eat Clean Bro Herbed Shrimp w/ Bruschetta – Deals and Price Drop Alerts

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  • Beef Ragu w/ Spaghetti Squash

    Using spaghetti squash, ECB brings you a lower-carb meal that drops 50 grams of protein in 510 calories with just 14 active carbs.

    The do it by adding braised beef in tomato sauce and topping it with roasted mushrooms and shredded provolone cheese on top of that spaghetti squash.

    Eat Clean Bro Beef Ragu w/ Spaghetti Squash – Deals and Price Drop Alerts

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  • Lemon Pepper Salmon Cake

    A large salmon cake placed on arugula with a side of lemon pepper cream sauce. Good for 480 calories, 28 grams of protein.

    Eat Clean Bro A La Carte - Salmon Cakes – Deals and Price Drop Alerts

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  • Fall Harvest Chicken

    A half of a chicken here that includes a breast, a thigh, and a leg) alongside butternut squash and brussels sprouts. This behemoth nets you 71 grams of protein and 900 calories, and many will be able to get two meals out of it. Don’t miss Eat Clean Bro’s famous gravy.

    Eat Clean Bro Fall Harvest Chicken

    You get a half chicken in this Eat Clean Bro Fall Harvest Chicken

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  • Turkey & Pumpkin Chili

    A fall favorite, Eat Clean Bro chefs use lean ground turkey and simmer it in purĂ©ed pumpkin, adding black beans, onion, garlic, tomatoes, and their homemade spice blend. It’s served alongside roasted cauliflower, leaving you with a solid 27 grams of protein in 430 calories.

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  • Maple Walnut Salmon

    This packed 760 calorie meal features plenty of protein and omega-3 fats from syrup-coated salmon fixed with crushed walnuts over a bed of roasted seasonal veggies. 44 grams of protein.

    Eat Clean Bro Maple Walnut Salmon

    If you love salmons, you’ll really love it with maple and walnuts on top!

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New breakfast options

For you breakfast lovers, don’t miss the Apple Cinnamon Protein Pancakes and Big BRO Breakfast, the latter of which brings two banana chocolate-chip pancakes, scrambled eggs, and a homemade turkey sausage patty.

Jamie Giovinazzo Eat Clean Bro PricePlow Podcast

Jamie Giovinazzo of Eat Clean Bro joins the PricePlow Podcast and shows us what it’s really like to truly love your customers

Salads and wraps

There are also a few salads and wraps, such as the Autumn Chicken Salad Wrap and Cranberry Walnut Chicken Salad.

New a La Carte Items

In terms of A La Carte options, Eat Clean Bro now offers a La Carte Salmon Cakes and a La Carte Shredded Beef, although the latter isn’t currently in stock as we write this, so we’re not sure if it’ll come back.

Need a high-energy snack? This one’s probably limited edition…

An interesting new snack was also made named Pumpkin Cranberry Energy Bites – this one’s a limited-edition, so check it out while you can!

Once again, if you missed Episode #056 with Jamie Giovinazzo on the PricePlow Podcast, it’s a must-listen. You can always sign up for our ECB alerts in the area below (or on our Eat Clean Bro news page) or just head over to EatCleanBro.com and see what’s new on the homepage.

Eat Clean Bro

Eat Clean Bro: Fresh, Healthy Meals, Delivered When You Want Them!

Happy Holidays and enjoy the meals!

Eat Clean Bro – Deals and Price Drop Alerts

Get Price Alerts

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Disclosure: PricePlow relies on pricing from stores with which we have a business relationship. We work hard to keep pricing current, but you may find a better offer.

Posts are sponsored in part by the retailers and/or brands listed on this page.

About the Author: Mike Roberto

Mike Roberto

Mike Roberto is a research scientist and water sports athlete who founded PricePlow. He is an n=1 diet experimenter with extensive experience in supplementation and dietary modification, whose personal expertise stems from several experiments done on himself while sharing lab tests.

Mike's goal is to bridge the gap between nutritional research scientists and non-academics who seek to better their health in a system that has catastrophically failed the public.

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