Author Archives: Herve Doliska

About Herve Doliska

Herve Doliska is a personal trainer in Miami Beach, FL. He is a high school football coach who maintains around 9% bodyfat by eating 6 quality meals each day and doing a myriad of training, including cardio kickboxing and weight lifting.

If you're in Miami, you can get fit with Herve at none other than GetFitWithHerve.com. You can also read his PricePlow personal trainer profile here.

PNI Prodigy: From Skeptical to Seal of Approval

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PNI Prodigy Fruit Punch

For the past six weeks, I’ve been using (and enjoying) the fruit punch and watermelon flavors of the Prodigy pre-workout supplement. They both taste awesome, but I personally think the fruit punch has a stronger and […]

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Prodigy by PNI Log Day 20 – Gaining Strength

Herve Doliska on the Bench Press

Today’s workout was as intense as ever! I drank my pre workout supplement and warmed up for ten minutes on the stair master. Today was an upper body day.

I workout so often now that my lifting days are getting […]

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PNI Prodigy with Canadian National Basketball Team Client

I train a client every night by the name of Julia Fagan. Julia has been training with me for the Canadian Women’s National Basketball team. She leaves in May and has been training with me since the beginning of April.[…]

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Full Body Workout with PNI Prodigy

My workout on Friday was a great workout. Everything about the Prodigy pre workout supplement and my workout were great as usual. The only thing that was different was the way I felt before and during my workout.

Pre Workout[…]

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Clients Day with PNI Prodigy (Day 16)

Today’s cardio kickboxing class was a great way to start off my day. I taught my class but this time brought in the tub of Prodigy. I made sure everyone ate breakfasts prior to trying the supplement, including myself.

Extra[…]

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PNI Prodigy Log Day 15 – Herve’s Back Day

Another day of working out, done! Today was a back day for me in the gym. I must admit I came to the gym very tired. I went out last night which wasn’t the greatest idea, but I wanted to […]

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PNI Prodigy Log: Another Leg Day

Herve Doing Lunges on Prodigy Day 2

Yesterday’s leg day was a bit different. I didn’t have time for my usual breakfast in the morning as I was running late for work. I just grabbed a yogurt and protein shake to go instead. I felt tired, but […]

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Get Fit with Herve’s PNI Prodigy Log: Back to Normal Routine

Herve Doliska on the Bench Press

This morning I woke up early for an online training session. I made sure I had breakfast this time too. I ate hard boiled eggs, a banana, and oat meal.

For a snack I had a protein shake and for […]

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PNI Prodigy Gets Tested on a Personal Training Client

Get Fit with Herve

Today was just another day in the gym for me, but led to a nice twist for a client of mine.

I taught my cardio kick boxing class all day on Wednesday at the power plate studio. I worked out […]

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PNI Prodigy Day 5 – Back at it again

This weekend was a rest weekend for me. I usually travel the last weekend of the month just to have time off from my busy schedule. Well I got back in town last night and immediately got back into the […]

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